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Check out our Patreon page: 🤍 View full lesson: 🤍 Over our lifetimes, our bodies undergo a series of extraordinary metamorphoses: we grow, experience puberty, and many of us reproduce. Behind the scenes, the endocrine system works constantly to orchestrate these changes. Emma Bryce explains how this system regulates everything from your sleep to the rhythm of your beating heart, exerting its influence over each and every one of your cells. Lesson by Emma Bryce, animation by Daniel Gray. Thank you so much to our patrons for your support! Without you this video would not be possible! Michał Friedrich, Arlene Spiegelman, Doug Henry, Alick Au, denison martins fernandes, Hashem Al, Daniel Nester, Richard A Berkley, Benjamin Chan, Dee Wei, Abdallah Absi, Dominick Biolsi, Denise A Pitts, Pi Guanghui, Doris, Kurt Almendras, Raymond Lee, Nicolas Silva, Tsz Hin Edmund Chan, Melvin Williams, Eric Monarrez, Tirath Singh Pandher, Athena Grace Franco, Terry Minion, Ian McPherson, Mauricio Basso, Kelvin Lam, Jamesbo87 , Tara Frost, Karlee Finch, Chumi Ogbonna, Barthélémy Michalon, Lefty McGoo, Lucas Pincerato, Prefer Anonymous, Mohamed Elsayed, Ankur Deshwal, Pawan Kumar, Amin Shahril, Mihail Radu Pantilimon, Chris Thompson, Derek Drescher, Karisa Caudill, Diana Habashneh, Zhong Ming Zenny Tan, Christina Salvatore, Brady Jones, Todd Gross, Alexis Hevia, Heidi Stolt, Daisy Trujillo, Robert Seik, Coenraad Keuning, Charles A Hershberger, Alan Wilder, and Laura Cameron Keith.
My guest is Sara Gottfried, M.D., a Harvard-trained, board-certified gynecologist and clinical assistant professor of integrative medicine & nutritional sciences at Thomas Jefferson University. Dr. Gottfried specializes in hormone health, vitality and longevity using precision/personalized approaches. We discuss female hormone health, puberty, perimenopause, and menopause, hormone testing, the microbiome, stress related hormone challenges, their causes, and various treatments. We also discuss fertility, birth control and tools for improving microbiome health, treating PCOS, insulin management, and the best nutrition, supplementation, and exercise programs for women. While the episode focuses mainly on female hormones, males will also benefit from our discussion because it includes actionable tools suggested for managing stress, bolstering the gut microbiome, and immunity—all of which stand to improve overall health, vitality and longevity in males and females. Thank you to our sponsors AG1 (Athletic Greens): 🤍 ROKA: 🤍 Thesis: 🤍 LMNT: 🤍 InsideTracker: 🤍 Supplements from Momentous 🤍 Huberman Lab Social & Website Instagram: 🤍 Twitter: 🤍 Facebook: 🤍 TikTok: 🤍 LinkedIn: 🤍 Website: 🤍 Dr. Sara Gottfried Website: 🤍 Academic Profile: 🤍 Medical Practice: 🤍 Twitter: 🤍 Instagram: 🤍 TikTok: 🤍 YouTube 🤍 Facebook 🤍 LinkedIn: 🤍 The Critical Link Between Healthy Hormones and Your Relationships: 🤍 Articles Women: Diet, Cardiometabolic Health, and Functional Medicine: 🤍 Continuous glucose monitoring metrics for earlier identification of pre-diabetes: protocol for a systematic review and meta-analysis: 🤍 Brief structured respiration practices enhance mood and reduce physiological arousal: 🤍 Books The Hormone Cure: 🤍 Women Food and Hormones: 🤍 Other Resources Genova Diagnostics Metabolomix Test: 🤍 Genova Diagnostics NutrEval: 🤍 SpectraCell Laboratories Micronutrient Test: 🤍 Omega Quant Tests: 🤍 Cleveland HeartLab® Cardiometabolic Disease: 🤍 Genova Diagnostics Stool Test: 🤍 Thorne Gut Health Test: 🤍 "Men are not the patriarchy," Pat McCabe: 🤍 Timestamps 00:00:00 Dr. Sara Gottfried 00:03:51 ROKA, Thesis, LMNT, Momentous 00:07:50 Women, Family History, Heredity & Environment 00:11:00 Puberty, Stress, Menstrual Cycles, Intrauterine Devices (IUDs) 00:17:26 Tool: Sex Hormones, Microbiome, Estrobolome & Disease; Biomarker Testing 00:25:11 Nutritional Testing; Vegetables, Microbiome & Disease 00:31:13 AG1 (Athletic Greens) 00:32:22 Microbiome, Prebiotics & Probiotics, Inflammation 00:36:08 Microbiome Testing, Magnesium, Constipation & Thyroid 00:42:25 Female Colonoscopy; Network Effect & Modern Medicine, Stress Factors 00:45:13 Constipation, Stress & Trauma, Autonomic Balance 00:55:35 Constipation Relief, Stress, Breathwork & Meditation 01:02:58 Systemic & Societal Stress Unique to Females 01:08:19 InsideTracker 01:09:23 Testing & Future Behavior 01:11:55 Polycystic Ovary Syndrome (PCOS) & Cardiometabolic Disease; Stress 01:22:57 PCOS, Insulin, Glucose Monitoring and Management; Data Access 01:29:48 Behaviors for Vitality; Exercise & Body Phenotype; Cortisol 01:36:40 Cortisol Supplements: Ashwagandha, Rhodiola, Fish Oil, Phosphatidylserine 01:42:36 Cortisol, Anxiety & Immune System; Adrenal Function, Resilience 01:48:07 Tool: Omega-3 Fatty Acids, Inflammation, Specialized Pro-Resolving Mediators 01:54:20 Oral Contraceptives, Benefits & Risks; Ovarian Cancer; Testosterone 02:06:50 Fertility, Follicular & Anti-Mullerian Hormone (AMH) Assessments 02:10:29 Menopause & Hormone Replacement Therapy; Women’s Health Initiative 02:15:30 Perimenopause, Cerebral Hypometabolism, Metabolism & Estrogen 02:21:49 Intermittent Fasting, Ketogenic Diet, Metabolic Flexibility 02:23:29 Stool Testing 02:25:32 Coronary Artery Calcium (CAC) Test, ACE Score & Disease 02:31:56 Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Social Media, Neural Network Newsletter, Momentous Disclaimer: 🤍
Hormones shape each and every one of us, affecting almost every aspect of our lives - our height, our weight, our appetites, how we grow and reproduce, and even how we behave and feel. This documentary tells the wonderful and often weird story of how hormones were discovered. Presenter John Wass, one the country's leading experts on hormones, relates some amazing stories - how as recently as the 19th century boys were castrated to keep their pure soprano voice, how juices were extracted from testicles in the hope they would rejuvenate old men and how true medical heroes like Frederick Banting discovered a way to make insulin, thus saving the lives of countless diabetes sufferers. And hormones remain at the cutting edge of medicine as we try and deal with modern scourges like obesity. Content Provided By TVF International. Any Queries Please Contact Us at hello🤍littledotstudios.com Subscribe to Spark for more amazing science, tech and engineering videos - 🤍 Follow us on Facebook: 🤍 Follow us on Instagram: 🤍 #John Wass #Hormones #biology #evolution #genetics #science #technology #education #puberty #originoflife #documentary
Hank begins teaching you about your endocrine system by explaining how it uses glands to produce hormones. These hormones are either amino-acid based and water soluble, or steroidal and lipid-soluble, and may target many types of cells or just turn on specific ones. He will also touch on hormone cascades, and how the HPA axis affects your stress response. Pssst... we made flashcards to help you review the content in this episode! Find them on the free Crash Course App! Download it here for Apple Devices: 🤍 Download it here for Android Devices: 🤍 Chapters: Introduction: What are Hormones? 00:00 Endocrine System 1:48 Glands & Organs of the Endocrine System 2:42 Hormones Trigger Reactions in Target Cells 3:33 Water Soluble vs Lipid Soluble Hormones 4:16 How the Pancreas Regulates Blood Sugar 5:09 Hormone Cascades 6:05 Hypothalamic-Pituitary-Adrenal (HPA) Axis 6:30 Review 9:15 Credits 9:48 * Crash Course is now on Patreon! You can support us directly by signing up at 🤍 Thanks to the following Patrons for their generous monthly contributions that help keep Crash Course free for everyone forever: Mark Brouwer, Jan Schmid, Steve Marshall, Anna-Ester Volozh, Sandra Aft, Brad Wardell, Christian Ludvigsen, Robert Kunz, Jason, A Saslow, Jacob Ash, Jeffrey Thompson, Jessica Simmons, James Craver, Simun Niclasen, SR Foxley, Roger C. Rocha, Nevin, Spoljaric, Eric Knight, Elliot Beter, Jessica Wode *SUBBABLE MESSAGES* TO: Laura Hewett FROM: Amy Paez Greetings from the other side of the world! DFTBA TO: Wesley FROM: G Distance is created by the Desert Otherworld, therefore we shall not be destroyed. *SUPPORTER THANK YOU!* Thank you so much to all of our awesome supporters for their contributions to help make Crash Course possible and freely available for everyone forever: Mickey Maloney, Dan Smalley, Stephen DeCubellis, Vanessa Benavent, Andrew Galante, LankySam!, David Costello, Vanessa Benavent, Kenzo Yasuda, Tessa White Want to find Crash Course elsewhere on the internet? Facebook - 🤍 Twitter - 🤍 Tumblr - 🤍 Support Crash Course on Patreon: 🤍 CC Kids: 🤍
My guest is Dr. Kyle Gillett, MD, a dual board-certified physician in family medicine and obesity medicine and an expert in optimizing hormone levels to improve overall health and well-being in both men and women. We discuss how to improve hormones using behavioral, nutritional, and exercise-based tools and safely and rationally approach supplementation and hormone therapies. We discuss testosterone and estrogen and how those hormones relate to fertility, mood, aging, relationships, disease pathologies, thyroid hormone, growth hormone, prolactin, dopamine and peptides that impact physical and mental health and vitality across the lifespan. The episode is rich with scientific mechanisms and tools for people to consider. #HubermanLab #Testosterone #Estrogen Thank you to our sponsors Thesis: 🤍 InsideTracker: 🤍 ROKA: 🤍 - use code "huberman" See Andrew Huberman Live: The Brain Body Contract Tuesday, May 17th: Seattle, WA Wednesday, May 18th: Portland, OR 🤍 Our Patreon page 🤍 Supplements from Thorne 🤍 Social & Website Instagram - 🤍 Twitter - 🤍 Facebook - 🤍 TikTok - 🤍 Website - 🤍 Newsletter - 🤍 Subscribe to the Huberman Lab Podcast Apple Podcasts: 🤍 Spotify: 🤍 Google Podcasts: 🤍 Other platforms: 🤍 Dr. Kyle Gillett Links Instagram: 🤍 YouTube: 🤍 TikTok: 🤍 LinkedIn: 🤍 Clinic: 🤍 Timestamps 00:00:00 Dr. Kyle Gillett, MD, Hormone Optimization 00:03:10 The Brain-Body Contract 00:04:10 Thesis, InsideTracker, ROKA 00:08:24 Preventative Medicine & Hormone Health 00:14:17 The Six Pillars of Hormone Health Optimization 00:17:14 Diet for Hormone Health, Blood Testing 00:20:21 Exercise for Hormone Health 00:21:06 Caloric Restriction, Obesity & Testosterone 00:23:55 Intermittent Fasting, Growth Hormone (GH), IGF-1 00:29:08 Sleep Quality & Hormones 00:35:03 Testosterone in Women 00:38:55 Dihydrotestosterone (DHT), Hair Loss 00:43:46 DHT in Men and Women, Turmeric/Curcumin, Creatine 00:50:10 5-Alpha Reductase, Finasteride, Saw Palmetto 00:52:30 Hair loss, DHT, Creatine Monohydrate 00:55:07 Hair Regrowth, Male Pattern Baldness 00:58:12 Polycystic Ovary Syndrome (PCOS), Inositol, DIM 01:04:00 Oral Contraception, Perceived Attractiveness, Fertility 01:10:31 Testosterone & Marijuana or Alcohol 01:14:27 Sleep Supplement Frequency 01:15:34 Testosterone Supplementation & Prostate Cancer 01:20:24 Prostate Health, Dietary Fiber, Saw Palmetto, C-Reactive Protein 01:24:05 Prostate Health & Pelvic Floor, Viagra, Tadalafil 01:30:54 Testosterone Replacement Therapy (TRT) 01:35:17 Estrogen & Aromatase Inhibitors, Calcium D-Glucarate, DIM 01:39:28 Lifestyle Factors to Increase Testosterone/Estrogen Levels, Dietary Fats 01:45:34 Aromatase Supplements: Ecdysterone, Turkesterone 01:47:04 Tongkat Ali (Long Jack), Estrogen/Testosterone levels 01:52:25 Fadogia Agrestis, Luteinizing Hormone (LH), Frequency 01:56:44 Boron, Sex Hormone Binding Globulin (SHBG) 01:58:13 Human Chorionic Gonadotropin (hCG), Fertility 02:04:18 Prolactin & Dopamine, Pituitary Damage 02:08:34 Augmenting Dopamine Levels: Casein, Gluten, Vitamin E, Vitamin B6 (P5P) 02:12:30 L-Carnitine & Fertility, TMAO & Allicin (Garlic) 02:18:19 Blood Test Frequency 02:19:41 Long-Term Relationships & Effects on Hormones 02:25:33 Nesting Instincts: Prolactin, Childbirth & Relationships 02:29:05 Cold & Hot Exposure, Hormones & Fertility 02:32:34 Peptide Hormones: Insulin, Tesamorelin, Ghrelin 02:37:24 Growth Hormone-Releasing Peptides (GHRPs) 02:39:38 BPC-157 & Injury, Dosing Frequency 02:45:23 Uses for Melanotan 02:48:21 Spiritual Health Impact on Mental & Physical Health 02:54:18 Caffeine & Hormones 02:56:19 Neural Network Newsletter, Zero-Cost Support, YouTube Feedback, Spotify Review, Apple Reviews, Sponsors, Patreon, Thorne, Instagram, Twitter, Brain-Body Contract Disclaimer: 🤍 Title Card Photo Credit: Mike Blabac - 🤍 Audio Engineering: Joel Hatstat at High Jump Media
For years, the attitude toward menopausal hormone therapy has gone from enthusiasm to concern and back again. But there's now new, detailed data on the risks, that researchers hope will help women make the right choice. Welcome to The National, the flagship nightly newscast of CBC News »»» Subscribe to The National to watch more videos here: 🤍 Voice Your Opinion & Connect With Us Online: The National Updates on Facebook: 🤍 The National Updates on Twitter: 🤍 »»» »»» »»» »»» »»» The National is CBC Television's flagship news program. Airing six days a week, the show delivers news, feature documentaries and analysis from some of Canada's leading journalists.
For an appointment at the Mayo Clinic Women’s Health Clinic, please call 1-507-538-3270 or visit 🤍mayoclinic.org, and specify the Women’s Health Clinic. Bioidentical hormones are most simply described as the hormones that look identical to human hormones. These are plant-derived and can be obtained via a compounding pharmacy or your provider can write you a prescription. 'The key is to not get misled by the widely spread message that compounding is the only way to obtain bioidentical hormones, and become aware that bioidentical hormones can also be available by prescription. Considering Hormone Therapy - 🤍 Testosterone in Women - 🤍 Perimenopause - 🤍
My guest is Kyle Gillett, MD, a dual board-certified physician in family medicine and obesity medicine and an expert in optimizing hormone levels to improve overall health. We discuss how to optimize male hormones using a range of nutritional and behavioral tools, exercise, and supplementation (including discussions on tongkat ali, fadogia agrestis, creatine, peptides and more). We explain how puberty and aging affect hormone levels, how to use bloodwork to monitor hormone levels, how hormone health impacts fertility, libido, hair loss, and prostate health, and describe behaviors that negatively impact testosterone levels. We also discuss how to approach prescription hormone therapies, including which biomarkers to monitor when using these approaches and how to optimize synergistic hormones (e.g., growth hormone and thyroid hormone) to support complete hormone health safely and rationally. Dr. Gillett offers numerous actionable tools that can be tailored to specific goals and age ranges to attain and maintain optimal levels of male hormones for overall health, well-being and longevity. #HubermanLab #Science #Hormones Thank you to our sponsors AG1 (Athletic Greens): 🤍 Thesis: 🤍 ROKA: 🤍 Helix Sleep: 🤍 InsideTracker: 🤍 Huberman Lab Premium 🤍 Social & Website Instagram: 🤍 Twitter: 🤍 Facebook: 🤍 TikTok: 🤍 LinkedIn: 🤍 Website: 🤍 Newsletter: 🤍 Dr. Kyle Gillet Dr. Gillett’s clinic: 🤍 Gillet Health YouTube channel: 🤍 The Gillet Health Podcast on Spotify: 🤍 The Gillet Health Podcast on Apple Podcasts: 🤍 Instagram: 🤍 Twitter: 🤍 Timestamps 00:00:00 Dr. Kyle Gillett & Male Hormone Optimization 00:03:40 Thesis, ROKA, Helix Sleep, Momentous 00:07:43 Puberty: Height, Resistance Training, Childhood Obesity 00:15:14 “First” vs. “Second” Puberty 00:17:17 Hormone Optimization & Blood Work 00:22:14 Diet, Exercise, Sleep & Hormones 00:28:23 Hormones, Stress, Social Connection & Purpose 00:32:19 Hormones, Supplementation & Medication 00:34:08 Determining Individual Hormone Levels, ADAM Questionnaire 00:40:35 Libido, Masturbation, Pornography & the Dopamine “Wave Pool” 00:48:32 AG1 (Athletic Greens) 00:49:46 Sustainable Exercise Regimen for Hormone Health 00:58:12 Testosterone Replacement Therapy (TRT) 01:01:02 Supplementation: Creatine & Hair Loss, Betaine, L-Carnitine & Allicin (Garlic) 01:11:45 Vitamin D, Boron; SHBG & Free Testosterone 01:15:34 InsideTracker 01:16:39 Tongkat Ali (Eurycoma longifolia; Longjack) & Steroid Pathways 01:22:09 Fadogia Agrestis & Testosterone 01:26:32 Optimize Growth Hormone & IGF-1: Diet, Fasting, Supplements & Exercise 01:31:52 Optimize Thyroid Hormone: Iodine & Goitrogens 01:33:56 Peptides: Growth Hormone, Tesamorelin, Ibutamoren & Gut Microbiome 01:42:06 Testosterone Therapy 01:47:03 Prescriptions & Hormones: Human Choriogonadotropin (HCG), Clomiphene 01:52:56 Testosterone Therapy + HCG, Fertility & Temperature 01:55:30 Hormone Health Q&A: Marijuana, Nicotine, Cycling, Pelvic Floor, Alcohol, Fat 02:06:08 Prostate Health & Tadalafil, Prostate Specific Antigen (PSA) 02:09:56 Hair Loss & DHT; Turmeric & Curcuminoids 02:18:13 BPAs, Phthalates & Hormone Health 02:21:55 Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Social Media, Momentous, Neural Network Newsletter The Huberman Lab podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Title Card Photo Credit: Mike Blabac - 🤍
Learn how to balance your hormones naturally with healthy foods and other unique tips. Check out Dr. Berg's D3 & K2 Vitamin Here: 🛒 🤍 OR 🤍 ORGANIC CRUCIFEROUS SUPPORT: 🛒 🤍 OR 🤍 0:00 Introduction: How to balance your hormones with food 0:10 What is a hormone? 3:33 Thyroid hormone 5:02 Cortisol 5:43 Growth hormone 6:53 Testosterone 8:04 Estrogen 9:17 Progesterone 9:45 Insulin 10:30 Learn more about keto and fasting! How to balance your hormones: 1. Thyroid (increasing T4 and converting T4 to T3): What to eat: • Brazil nut (1 a day) • Seafood • Sea kelp Thyroid (decreasing): What to eat: • Cruciferous vegetables 2. Cortisol (decreasing): What to eat: • Leafy greens What to do: • Lower your stress Cortisol (increasing): What to eat: • Sea salt 3. Growth hormone (increasing): What to eat: • Eggs • Nuts • Animal meats • Seafood What to do: • Lower your stress • Consume a moderate amount of protein • Go on a low-carb diet • Do HIIT (high-intensity interval training) • Get plenty of sleep 4. Testosterone (increasing): What to eat: • Red meat • Seafood (especially oysters) What to do: • Avoid estrogen (dairy and soy) • Don’t go on a low-fat diet Testosterone (decreasing): What to eat: • A low-carb diet What to do: • Fasting 5. Estrogen (decreasing): What to eat: • Cruciferous vegetables • Sea kelp What to do: • Get a good water filter • Avoid dairy Estrogen (increasing): What to eat: • Organic fermented soy 6. Progesterone (increasing): What to eat: • Omega-3 fatty acids (salmon and cod liver oil) What to do: • Get plenty of sunshine 7. Insulin (decreasing): What to eat: • A low-carb diet What to do: • Fasting • Avoid MSG • Lower your stress Insulin (increasing): What to do: • Support the gland that makes insulin by eating healthy foods Certain things can help balance your hormones, but the best thing to do is to support your endocrine system as a whole with these two things: 1. The Healthy Keto diet 2. Intermittent fasting Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: 🤍 Instagram: 🤍 Anchor: 🤍 TikTok: 🤍 DR. BERG'S SHOP: 🤍 Send a Message to his team: 🤍 ABOUT DR. BERG: 🤍 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! Try these foods and other tips to help balance your hormones.
Testosterone has long been seen as a metaphor for aggression, but is there really anything to the idea of the testosterone-driven male? Prominent scientists explain how subtle the hormone’s effects actually are. Men with a lot of testosterone have long been accused of violent and competitive behavior. Now the image of the sex hormone is changing. Unlike in the animal world, the general statement "testosterone makes one aggressive" cannot be confirmed in humans, and recent studies suggest that it can actually even promote selfless behavior. One of the leading experts in this field is Jean-Claude Dreher from Lyon. He says his laboratory experiments show that testosterone does not make men aggressive but instead allows them to act in a strategic manner. Those who are more testosterone-charged tend to be friendlier towards others in order to bolster their own social status. British behavioral psychologist Simon Baron Cohen demonstrates how testosterone determines our gender characteristics when we are still in the womb. Meanwhile, his colleague Oliver Schultheiss from Erlangen has found out how testosterone can improve our learning abilities. DW Documentary gives you knowledge beyond the headlines. Watch high-class documentaries from German broadcasters and international production companies. Meet intriguing people, travel to distant lands, get a look behind the complexities of daily life and build a deeper understanding of current affairs and global events. Subscribe and explore the world around you with DW Documentary. Subscribe to DW Documentary: 🤍 Our other YouTube channels: DW Documental (in spanish): 🤍 DW Documentary وثائقية دي دبليو: (in arabic): 🤍 For more documentaries visit also: 🤍 Instagram 🤍 Facebook: 🤍 DW netiquette policy: 🤍
In this video, Dr Mike simply explains what role the gonadotropins (FSH and LH) play in both the male and female reproductive systems.
Learn more about the #1 way to balance your hormones and why it works. DATA: 🤍 🤍 🤍 🤍 🤍 🤍 0:00 Introduction: The best way to balance hormones 0:30 Fasting to support your hormones 9:15 Fasting and your circadian rhythms 9:42 Fasting and your microbiome 9:55 Learn how to do fasting correctly! Let’s talk about the #1 way to balance your hormones: fasting. There are various methods of fasting. I think the most beneficial methods of fasting are intermittent fasting and prolonged fasting. Fasting especially targets the hormone insulin—reducing insulin and improving insulin sensitivity. Reducing insulin has incredible benefits for your health. Reducing insulin can potentially help: • Decrease inflammation • Improve diabetes • Improve insulin resistance • Decrease fat in the liver • Decrease your risk for obesity • Improve metabolic syndrome • Support the autonomic nervous system Fasting is fantastic for many other hormones as well, including: 1. Leptin 2. Thyroid stimulating hormone 3. Androgens 4. Estrogen 5. Testosterone 6. Cortisol 7. Growth hormone 8. Prolactin Fasting can help support your circadian rhythms. By supporting your circadian rhythms, you’re also supporting and helping to balance certain hormones. Fasting also helps support your gut microbiome, which again may help improve your hormones. Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: 🤍 Instagram: 🤍 Anchor: 🤍 TikTok: 🤍 Send a Message to his team: 🤍 Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps explain the #1 way to balance your hormones. I’ll see you in the next video.
Recorded live at the Marlene Meyerson JCC, Neal Barnard, MD, discusses the science behind how foods affect our hormones—and our health. In his new book, Your Body in Balance, Dr. Barnard shares how common hormone-related conditions—like infertility, weight gain, menopausal symptoms, breast and prostate cancers, thyroid problems, and acne—can be affected by and improved by simple diet changes. Your Body in Balance is available now wherever books are sold!
In this video, Dr Mike explains the different ways that hormones can be stimulated to be released.
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This 1 healthy nut is a must for women’s health. It has multiple benefits and should be included in a women’s diet plan in various forms. Watch this video to know more. Reset your life with this amazing book by Dr Hansaji Yogendra. Buy this book now and take charge of your life. 🤍 Visit our website at: 🤍 Download our New Meditation App - Nispand: Play Store: 🤍 App Store: 🤍 Sign up for our : 4 months TTC Course 🤍 Register for our : pregnancy camp for ante post natal 🤍 Watch our video on " How to Increase Your Happy Hormones in your Brain? " by clicking the link below: 🤍 Subscribe to our channels to stay updated: 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 🤍 #DrHansaji #HormonalBalance #nuts #beautifulskin
Explore the endocrine system with the Amoeba Sisters! This video briefly discusses endocrine vs exocrine before showing major endocrine glands and discussing examples of hormones released by each gland. Video also provides an example of a condition [hypothyroidism] where an endocrine gland is not functioning as it should. - Table of Contents: 00:00 Intro 0:30 Intro to Endocrine System 1:22 Endocrine vs Exocrine 2:37 Hormones Can Be Made of Different Biomolecules 2:53 Hormones Bind to Target Cells 3:09 Tour of Glands with Hormone Examples 7:47 Nervous System Uses Neurotransmitters 8:09 Example of Endocrine Gland Not Functioning Correctly - Factual References: Betts, J. Gordon, et al. “17.1 an Overview of the Endocrine System - Anatomy and Physiology 2e | OpenStax.” Openstax.org, 20 Apr. 2022, openstax.org/books/anatomy-and-physiology-2e/pages/17-1-an-overview-of-the-endocrine-system. Accessed 15 Sept. 2022. Clark, Mary Ann, et al. “Biology 2e.” Openstax.org, OpenStax, 28 Mar. 2018, openstax.org/books/biology-2e/pages/37-1-types-of-hormones. Urry, Lisa A, et al. Campbell Biology. 11th ed., New York, Ny, Pearson Education, Inc, 2017. Further Reading: Learn more about classes of hormones here: 🤍 So, if you couldn't tell, we're pretty fascinated by the changes the thyroid goes through as a person ages. What impact might that have regarding immune function? These are some recommended readings to learn more. 🤍 🤍 🤍 Learn more about endocrine disorders: 🤍 - The Amoeba Sisters videos demystify science with humor and relevance. The videos center on Pinky's certification and experience in teaching biology at the high school level. Amoeba Sisters videos only cover concepts that Pinky is certified to teach, and they focus on her specialty: secondary life science. Learn more about our videos here: 🤍 Support Us? 🤍 Our Resources and Handouts: 🤍 Biology Video Playlist: 🤍 GIFs: 🤍 Comics: 🤍 Unlectured Series: 🤍 Connect with us! Website: 🤍 Twitter: 🤍 Facebook: 🤍 Tumblr: 🤍 Pinterest: 🤍 Webtoon: 🤍 Instagram: 🤍 TikTok: 🤍 Visit our Redbubble store at 🤍 TIPS FOR VIEWING EDU YOUTUBE VIDEOS: Want to learn tips for viewing edu YouTube videos including changing the speed, language, viewing the transcript, etc? 🤍 MUSIC: Our intro music designed and performed by Jeremiah Cheshire. End music in this video is listed free to use/no attribution required from the YouTube audio library. COMMUNITY: We take pride in our AWESOME community, and we welcome feedback and discussion. However, please remember that this is an education channel. See YouTube's community guidelines and how YouTube handles comments that are reported by the community. We also reserve the right to remove comments. TRANSLATIONS: Spanish Subtitles: Jenny Urbina We gladly accept subtitle translations from our community. Learn more here: 🤍 We want to thank our amazing community for the generosity of their time in continuing to create translated subtitles. We also have videos dubbed in Spanish and Portuguese using an artificial voice via 🤍 to increase accessibility. See our Amoeba Sisters en Español channel 🤍 and Amoeba Sisters em Português 🤍
(USMLE topics, endocrinology) Regulation of thyroid hormone, hyper- and hypothyroidism: causes, symptoms and treatment, goiter. Purchase a license to download a non-watermarked copy of this video here: 🤍 Voice by: Sue Stern ©Alila Medical Media. All rights reserved. Support us on Patreon and get FREE downloads and other great rewards: patreon.com/AlilaMedicalMedia All images/videos by Alila Medical Media are for information purposes ONLY and are NOT intended to replace professional medical advice, diagnosis or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. The thyroid is a butterfly-shaped ENDOCRINE gland located in the neck. It is wrapped around the trachea, just below the thyroid cartilage –the Adam’s apple. The two major hormones of the thyroid are triiodothyronine, T3 and thyroxine, T4. The numbers 3 and 4 indicate the number of iodine atoms present in a molecule of each hormone. T3 and T4 are collectively referred to as THYROID hormones. Thyroid hormone secretion is under control of thyroid-stimulating hormone, TSH, from the anterior pituitary. TSH, in turn, is induced by thyrotropin-releasing hormone, TRH, produced by the hypothalamus. The amount of circulating thyroid hormones is regulated by a negative feedback loop: when their levels are too high, they SUPPRESS the production of TSH and TRH, consequently INHIBITING their own production. Thyroid hormones act to INCREASE the body’s metabolic rate. They stimulate appetite, digestion, breakdown of nutrients and absorption. They also increase oxygen consumption, raise the breathing rate, heart rate and contraction strength. As a result, the body’s HEAT production is INCREASED. Thyroid hormone secretion usually rises in winter months to keep the body warm. Thyroid hormones are also important for bone growth and fetal brain development. There are 2 major groups of thyroid problems: HYPOthyroidism: when the thyroid does NOT produce ENOUGH hormones, resulting in a LOW metabolic rate, combined with SLOW respiratory and cardiovascular activities. Common symptoms include fatigue, weight gain despite poor appetite, cold intolerance, slow heart rate, heavy menstrual bleeding and constipation. Iodine deficiency and Hashimoto's thyroiditis are the most common causes. Hashimoto's thyroiditis is an autoimmune disease in which the thyroid gland is gradually destroyed by the body’s own immune system. Hypothyroidism, especially when caused by iodine deficiency, may lead to swelling of the thyroid gland, known as GOITER. In an attempt to fix the low levels of thyroid hormones, the pituitary produces MORE TSH to further stimulate the thyroid gland. The thyroid, while UNable to make hormones WITHOUT iodine, responds to TSH by GROWING in size. Hypothyroidism is managed with thyroxine hormone replacement. HYPERthyroidism: when the thyroid gland produces TOO MUCH hormones, resulting in a TOO ACTIVE metabolism, together with respiratory and cardiovascular rates that are HIGHER than necessary. Common symptoms include irritability, insomnia, weight loss despite good appetite, heat intolerance, heart racing and diarrhea. Hyperthyroidism is most commonly caused by Graves' disease, another autoimmune disorder characterized by presence of an antibody, called thyroid stimulating immunoglobulin, TSI. TSI, similar to TSH, stimulates the thyroid gland to produce hormones. Unlike TSH, however, TSI is NOT regulated by negative feedback mechanisms, leading to UNcontrolled production of thyroid hormones. TSI also stimulates the thyroid gland to grow, which MAY lead to formation of a goiter. Hyperthyroidism may be managed with drugs that suppress thyroid function, radioactive iodine that selectively destroys the thyroid gland, or surgery that removes part of the gland.
. Chapters 0:00 Introduction 0:33 Weight gain 1:00 Fatigue 1:18 Irregular Heart rate 1:38 Increased appetite 1:54 Affected joints 2:10 Reduced Libido 2:31 Thinning or weak hair 2:49 Excessive sweating A hormone (from the Greek participle ὁρμῶν, "setting in motion") is a class of signaling molecules in multicellular organisms that are sent to distant organs by complex biological processes to regulate physiology and behavior.[1] Hormones are required for the correct development of animals, plants and fungi. Due to the broad definition of a hormone (as a signaling molecule that exerts its effects far from its site of production), numerous kinds of molecules can be classified as hormones. Among the substances that can be considered hormones, are eicosanoids (e.g. prostaglandins and thromboxanes), steroids (e.g. oestrogen and brassinosteroid), amino acid derivatives (e.g. epinephrine and auxin), protein or peptides (e.g. insulin and CLE peptides), and gases (e.g. ethylene and nitric oxide). Hormones are used to communicate between organs and tissues. In vertebrates, hormones are responsible for regulating a variety of physiological processes and behavioral activities such as digestion, metabolism, respiration, sensory perception, sleep, excretion, lactation, stress induction, growth and development, movement, reproduction, and mood manipulation.[2][3] In plants, hormones modulate almost all aspects of development, from germination to senescence.[4] Hormones affect distant cells by binding to specific receptor proteins in the target cell, resulting in a change in cell function. When a hormone binds to the receptor, it results in the activation of a signal transduction pathway that typically activates gene transcription, resulting in increased expression of target proteins. Hormones can also act in non-genomic pathways that synergize with genomic effects.[5] Water-soluble hormones (such as peptides and amines) generally act on the surface of target cells via second messengers. Lipid soluble hormones, (such as steroids) generally pass through the plasma membranes of target cells (both cytoplasmic and nuclear) to act within their nuclei. Brassinosteroids, a type of polyhydroxysteroids, are a sixth class of plant hormones and may be useful as an anticancer drug for endocrine-responsive tumors to cause apoptosis and limit plant growth. Despite being lipid soluble, they nevertheless attach to their receptor at the cell surface.[6] In vertebrates, endocrine glands are specialized organs that secrete hormones into the endocrine signaling system. Hormone secretion occurs in response to specific biochemical signals and is often subject to negative feedback regulation. For instance, high blood sugar (serum glucose concentration) promotes insulin synthesis. Insulin then acts to reduce glucose levels and maintain homeostasis, leading to reduced insulin levels. Upon secretion, water-soluble hormones are readily transported through the circulatory system. Lipid-soluble hormones must bond to carrier plasma glycoproteins (e.g., thyroxine-binding globulin (TBG)) to form ligand-protein complexes. Some hormones, such as insulin and growth hormones, can be released into the bloodstream already fully active. Other hormones, called prohormones, must be activated in certain cells through a series of steps that are usually tightly controlled.[7] The endocrine system secretes hormones directly into the bloodstream, typically via fenestrated capillaries, whereas the exocrine system secretes its hormones indirectly using ducts. Hormones with paracrine function diffuse through the interstitial spaces to nearby target tissue. Plants lack specialized organs for the secretion of hormones, although there is spatial distribution of hormone production. For example, the hormone auxin is produced mainly at the tips of young leaves and in the shoot apical meristem. The lack of specialised glands means that the main site of hormone production can change throughout the life of a plant, and the site of production is dependent on the plant's age and environment.[8]
In the second half of our look at the endocrine system, Hank discusses chemical homeostasis and hormone cascades. Specifically, he looks at the hypothalamus-pituitary-thyroid axis, or HPT axis, and all the ways your body can suffer when that system, or your hormones in general, get out of whack. Pssst... we made flashcards to help you review the content in this episode! Find them on the free Crash Course App! Download it here for Apple Devices: 🤍 Download it here for Android Devices: 🤍 Chapters: Introduction: Graves Disease & Hyperthyroidism 00:00 Hormone Cascades 2:35 Hypothalamus-Pituitary-Thyroid (HPT) Axis 3:25 Thyroid Disorders & Autoimmune Dysfunction 6:37 Review 8:21 Credits 8:57 * Crash Course is now on Patreon! You can support us directly by signing up at 🤍 Thanks to the following Patrons for their generous monthly contributions that help keep Crash Course free for everyone forever: Mark Brouwer, Jan Schmid, Steve Marshall, Anna-Ester Volozh, Sandra Aft, Brad Wardell, Christian Ludvigsen, Robert Kunz, Jason, A Saslow, Jacob Ash, Jeffrey Thompson, Jessica Simmons, James Craver, Simun Niclasen, SR Foxley, Roger C. Rocha, Nevin, Spoljaric, Eric Knight, Elliot Beter, Jessica Wode *SUBBABLE MESSAGES* TO: Rachel FROM: Alex I Love You! TO: Crash Course FROM: James Earle I loved Subbable. I'll see you on Patreon. *SUPPORTER THANK YOU!* Thank you so much to all of our awesome supporters for their contributions to help make Crash Course possible and freely available for everyone forever: Megan McChristy, Matthew Feickert, Tara D. Kane, Gage Ledbetter, Benjamin Perea, Chad Walter, Janel Christensen, Alura Embrey, Ken Johnson, Harland Wirth Want to find Crash Course elsewhere on the internet? Facebook - 🤍 Twitter - 🤍 Tumblr - 🤍 Support Crash Course on Patreon: 🤍 CC Kids: 🤍
Hormone Biochemistry (Genomic vs Non-genomic Actions). Learn about the difference between lipid-soluble hormones and water-soluble hormones. G-proteins (GTP, GDP, alpha, beta, and gamma subunits) will be discussed in the next video. What is the hormone receptor? Gs or Gi-coupled receptors. 🦠🧫 Antibiotics Lectures: 🤍 🧪🥵😰Acid-Base Course: 🤍 😨Pulmonology Playlist: 🤍 🧠Autonomic Pharmacology Course: 🤍medicosisperfectionalis.com/ 🎁Free Stuff: 🤍 💊 Antibiotics Lectures: 🤍 📚 Sapira’s Art And Science of Bedside Diagnosis: 🤍 🧠 CNS Pharmacology Course: 🤍 👨🏫 Watch the first lecture of my CNS Pharmacology Course: 🤍 🧪 Electrolytes Videos: 🤍 💊 Antibiotics Lectures: 🤍 💊 Pharmacology Lectures: 🤍 😍🖼Animated Mnemonics (Picmonic): 🤍 ► 🧠 Physiology Playlist: 🤍 ► 🩸 hematology videos: 🤍 ► 😍 Support me on Patreon: 🤍 ► 🥰 Support me on PayPal: 🤍 ► 😚 Join my Channel on YouTube: 🤍 ► 👨🏫 All of my premium courses are ON SALE: 🤍 ► ❤️ Cardiac Pharmacology: 🤍 📚 Recommended Books: 🤍 ► ❓If you have any questions, please email me at: medicosisperfectionalis🤍gmail.com ► 💪 Rheumatology 🤍 🎁 Small gift: here are 2 FREE audiobooks from Audible 🤍 📖 Try Amazon Kindle unlimited for FREE, they have some good medical books that you can read for FREE. 🤍 If you have joined my channel on youtube (the join button that's next to the subscribe button), then go to the "community tab" and you will find some member-only posts. ►Website: 🤍medicosisperfectionalis.com ►Patreon: 🤍 ►YouTube: 🤍 or: ► Like my page on Facebook 🤍 ►Follow us on Instagram here: 🤍 or 🤍 ►PayPal: 🤍 ►Facebook: 🤍 ►Twitter: 🤍 ►SoundCloud: 🤍 ►TikTok: 🤍tiktok.com/🤍medicosisp/ ►LinkedIn: linkedin.com/in/medicosis-perfectionalis-873886197 ►Snapchat: 🤍 ►Pinterest: 🤍 ►Telegram: 🤍 ►Rumble: 🤍 Thank you so much for supporting my channel! Love ❤️. Happy studying!! 😍🖼Animated Mnemonics (Picmonic): 🤍 📱Save on your mobile phone bill: 🤍 📊 My favorite Productivity Apps: 🤍 🏦 Qbank (TrueLearn): 🤍
A discussion on the appropriate treatment and prophylaxis of adverse effects associated with hormone therapy in prostate cancer.
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PCRI’s Executive Director, Mark Scholz, MD, discusses common side effects that men experience while undergoing hormone blockade and their treatments. 1:50 The most important side effects to be aware of while on hormone therapy (TIP) are the loss of muscle mass and fatigue. Without testosterone, some men will experience the loss of around 30-40% of their muscle mass and thus will experience intense fatigue. These side effects are manageable through weight training 2-3 times per week, and some men may even gain muscle mass while on hormone blockade if they are consistent with their weight training. 3:28 While taking TIP men will experience a drop in their metabolic rate and if a man keeps the same diet as before the TIP then he will most likely gain weight. Therefore, men should consider lowering their caloric intake in anticipation of and during hormone blockade. 3:58 The loss of interest in sexual activity is a notable but temporary side effect while on TIP. Men might be able to perform as they normally would with the use of medications like Viagra and Cialis; however, men will experience a loss of the desire to have sex for the duration of the hormone blockade and a short time afterward. 4:46 Breast enlargement occurs in around 33%-50% of men on hormone blockade depending on the specific medicine. Once enlargement occurs, it is only treatable with plastic surgery. However, there are preventative measures a man can take to prevent breast enlargement before it happens. One is to take an estrogen-blocking pill called Femara. There are no side effects for men. Another is to have radiation treatments to the nipple area prior to hormone blockade. Men who are uncompromising about breast growth may consider both preventative options. 6:04 While not dangerous hot flashes are an uncomfortable and intrusive symptom of TIP. Luckily, it can be treated effectively. Perhaps the most effective treatment is a small dose of estrogen delivered by a patch. Other less effective treatment options are the use of Effexor (an antidepressant) or Neurontin (typically used for peripheral neuropathy for seizures). 7:06 Men taking TIP may begin to experience a greater range of emotions than before treatment. While some welcome this change, others may find it intense and uncomfortable. For those men a medication like Effexor is effective for stabilizing their mood. 7:48 The side effects of TIP may show up as laboratory abnormalities that are important to be aware of especially when talking with a doctor who is unaware of the side effects of TIP. For example, men on testosterone blockade will see a usually inconsequential drop in their red blood cell count (but may result in fatigue in extreme cases) that may appear as something more serious to your doctor. 8:35 There are some TIP (esp. Zytiga, Casodex) that cause liver irritation in certain men. Thus, it is important to have blood work done periodically (especially at the beginning of treatment) to ensure that there is no irritation of the liver. If there is, then that medicine must be stopped immediately. 9:01 High blood pressure has been observed as a side effect in 10-20% of men who are using second-generation TIP (e.g. Zytiga, Xtandi). It can usually be treated with typical blood pressure medicines. If the high blood pressure is too severe, however, then treatment with that medication may need to be stopped. 9:31 Osteoporosis, or loss of calcium in their bones, is another possible side effect for men on hormone blockade. Who we are: The Prostate Cancer Research Institute (PCRI) is a 501(c)(3) not-for-profit organization that is dedicated to helping you research your treatment options. We understand that you have many questions, and we can help you find the answers that are specific to your case. All of our resources are designed by a multidisciplinary team of advocates and expert physicians, for patients. We believe that by educating yourself about the disease, you will have more productive interactions with your medical professionals and receive better individualized care. Feel free to explore our website or call our free helpline at 1 (800) 641-7274 with any question that you have. Our Federal Tax ID # is 95-4617875 and qualifies for maximum charitable gift deductions by individual donors. The information on the Prostate Cancer Research Institute's YouTube channel is provided with the understanding that the Institute is not engaged in rendering medical advice or recommendation. The information provided in these videos should not replace consultations with qualified health care professionals to meet your individual medical needs. #ProstateCancer #Prostate #MarkScholzMD
To find out more about her fertility, Nicole visits Dr. Kate Devine for a pelvic tour and to test her hormone levels. After Dr. Devine delivers the test results, Nicole weighs her options. Join our private group Fertility Frontier on Facebook for more conversation on all things fertility: 🤍 Read more: 🤍 Subscribe to The Washington Post on YouTube: 🤍 Follow us: Twitter: 🤍 Instagram: 🤍 Facebook: 🤍
Welcome to the Endocrine System. Get ready to learn about one of the most important ways that our body parts communicate! By Ryan Patton. . Created by Ryan Scott Patton. Watch the next lesson: 🤍 Missed the previous lesson? 🤍 NCLEX-RN on Khan Academy: A collection of questions from content covered on the NCLEX-RN. These questions are available under a Creative Commons Attribution-NonCommercial-ShareAlike 3.0 United States License (available at 🤍 About Khan Academy: Khan Academy offers practice exercises, instructional videos, and a personalized learning dashboard that empower learners to study at their own pace in and outside of the classroom. We tackle math, science, computer programming, history, art history, economics, and more. Our math missions guide learners from kindergarten to calculus using state-of-the-art, adaptive technology that identifies strengths and learning gaps. We've also partnered with institutions like NASA, The Museum of Modern Art, The California Academy of Sciences, and MIT to offer specialized content. For free. For everyone. Forever. #YouCanLearnAnything Subscribe to Khan Academy’s NCLEX-RN channel: 🤍 Subscribe to Khan Academy: 🤍
Das Hormonsystem hat Einfluss auf viele Vorgänge in unserem Körper und auch auf unser Verhalten und unsere Gefühle. Hormone sind wichtige Botenstoffe. Sie sorgen dafür, dass die Organe und Zellen miteinander kommunizieren können. An der Bildung von Hormonen sind mehrere Organe beteiligt, wie zum Beispiel die Schilddrüse. Auch im Gehirn können Hormone freigesetzt werden. Die Wirkung von Hormonen können wir zum Teil bewusst im Alltag wahrnehmen. Droht zum Beispiel eine Gefahr, lässt das Stresshormon Adrenalin unter anderem das Herz schneller schlagen und erhöht den Blutdruck. Dadurch wird kurzzeitig die Leistungs- und Konzentrationsfähigkeit gesteigert, um die Situation zu meistern. Für unsere Gesundheit ist es wichtig, dass die Menge an Hormonen nicht zu stark schwankt. Wenn zu viel oder zu wenig von einem Hormon vorhanden ist oder bestimmte Hormone gar nicht mehr gebildet werden, kann das Auswirkungen auf die körperliche und psychische Gesundheit haben. Mehr über das Hormonsystem können Sie auf dem Gesundheitsportal der Stiftung Gesundheitswissen nachlesen: 🤍 Dort finden Sie auch alle Angaben zu den Quellen, auf denen dieser Film beruht. #Hormonsystem #Hormone #StiftungGesundheitswissen #Wissenistgesund
My guest this episode is Dr. Peter Attia, M.D., who trained at Stanford University School of Medicine, Johns Hopkins Hospital and the National Institutes of Health (NIH). Dr. Attia is host of The Drive podcast and is a world expert on behavioral approaches, nutritional interventions, supplementation and pharmacological techniques to improve lifespan, healthspan and athletic performance. We discuss how best to evaluate your health status using routine blood work, body scans and regular tests of physical strength and endurance. Dr. Attia explains what he uses with his patients to “back-cast” their health goals as a way to design their exercise and nutritional programs. We also discuss hormone modulation and replacement therapy for both men and women. We explain how cholesterol and related factors contribute to cardiovascular disease risk and how to monitor and mitigate that risk. Dr. Attia details various supplementation, nutrition, exercise and prescription approaches useful to people in every decade of life to improve vitality, reduce their risk of disease and increase the number of years sustaining peak cognitive and physical health. #HubermanLab #PeterAttia #Longevity Thank you to our sponsors AG1 (Athletic Greens): 🤍 Thesis: 🤍 InsideTracker: 🤍 Helix Sleep: 🤍 Supplements from Momentous 🤍 Social & Website Instagram: 🤍 Twitter: 🤍 Facebook: 🤍 TikTok: 🤍 Website: 🤍 Newsletter: 🤍 Dr. Peter Attia Website: 🤍 The Peter Attia Drive Podcast: 🤍 Newsletter: 🤍 Twitter: 🤍 Instagram: 🤍 YouTube: 🤍 Facebook: 🤍 Articles Strength & longevity: 🤍 VO2 max & longevity: 🤍 Timestamps 00:00:00 Assessing Health Status & Improving Vitality 00:02:51 Momentous Supplements 00:03:46 Thesis, InsideTracker, Helix Sleep 00:07:29 Lifespan: Bloodwork & Biomarkers Testing, The “4 Horseman of Disease” 00:11:51 Healthspan: Functional Testing, Cognitive & Emotional States 00:13:59 Blood Testing: Best Frequency 00:16:01 DEXA Scan: Lean Mass & Fat, Bone Mineral Density & Osteoporosis 00:22:33 Bone Mineral Density & Age-Related Decline, Strength Training, Corticosteroids 00:29:24 Osteopenia & Osteoporosis Diagnosis, Strength Training 00:31:03 AG1 (Athletic Greens) 00:32:16 Back-casting: Defining Your “Marginal Decade” 00:38:31 All-Cause Mortality: Smoking, Strength, VO2 max 00:44:43 Attia’s Rule of Supplementation, “Centenarian Decathlete” Physical Goals 00:49:24 Importance of Exercise, Brain Health, MET hours 00:55:23 Nicotine & Cognitive Focus 01:03:12 Menstruation, PMS & Menopause 01:10:10 Hormone Replacement Therapy, Menopause & Breast Cancer Risk 01:22:06 Estrogen, Progesterone & Testosterone Therapies in Women 01:26:35 Hormone Replacement Therapy in Men, SHBG & Testosterone, Insulin 01:37:23 Clomid, Pituitary, Testosterone & Cholesterol, Anastrozole, HCG 01:47:46 Fadogia Agrestis, Supplements, Rapamycin 01:52:06 Testosterone Replacement Therapy & Fertility 01:59:26 Total Testosterone vs. Free Testosterone 02:02:51 Cholesterol & Dietary Cholesterol, Saturated Fat, LDL & HDL, Apolipoprotein B 02:17:42 Apolipoprotein B, Diet, Statins & Other Cholesterol Prescriptions 02:25:15 Cardiovascular Disease, Age & Disease Risk 02:28:53 Peptides, Stem Cells, BPC157, PRP (Platelet-Rich Plasma), Injury Rehabilitation 02:37:40 Metabolomics & Exercise 02:40:44 GLP-1 & Weight Loss 02:47:06 Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Momentous Supplements, Instagram, Twitter, Neural Network Newsletter, Huberman Lab Clips The Huberman Lab Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Title Card Photo Credit: Mike Blabac - 🤍
Professional athletes are banned from using human-growth hormone because it is a performance-enhancing drug. It's the same substance Peyton Manning has denied using after Al Jazeera accused that HGH was delivered to his wife in a controversial documentary. Endocrinologist Dr. Stuart Weinerman told INSIDE EDITION it's not uncommon for women to use HGH, due to claims of its anti-aging effects. But using HGH may have a dark side; Weinerman says the side effects of HGH are not fully researched. #InsideEdition
Official Ninja Nerd Website: 🤍 Ninja Nerds! During this lecture Professor Zach Murphy will be discussing antidiuretic hormone (ADH), which is also referred to as vasopressin. Throughout the lecture we will be going over the function, target organs, and the regulation of this hormone. Finally, we talk briefly about syndrome of inappropriate antidiuretic hormone secretion (SIADH), as well as diabetes insipidus, and the effect it has on the body. We hope you enjoy this lecture and be sure to support us below! Join this channel to get access to perks: 🤍 APPAREL | We are switching merchandise suppliers. DONATE PATREON | 🤍 PAYPAL | 🤍 SOCIAL MEDIA FACEBOOK | 🤍 INSTAGRAM | 🤍 TWITTER | 🤍 🤍NinjaNerdSci DISCORD | 🤍 #ninjanerd #AntiDiureticHormone #ADH
[MV] BTS(방탄소년단) _ War of Hormone(호르몬 전쟁) BTS’s first regular album’s follow-up song [War of Hormone] is an energetic hip-hop song where strong rock guitar sound is combined with drums. BTS’s song has a fun lyric where they say the reason a man’s heart flutter in front of a beautiful girl is because of hormones. The hip-hop crew ‘Dae Nam Hyup’ DJ Snatch who worked with Rap monster sine underground years joined the scratch of this song. The energetic rap on a strong beat and the distinctive lyric is something we can’t hear in today’s normal popular songs. :: iTunes DL : 🤍 방탄소년단의 정규 1집 후속곡 [호르몬 전쟁]은 강렬한 록 기타 사운드와 시원하게 때리는 드럼이 결합돼 신나는 힙합 음악으로 탄생했다. 방탄소년단은 아름다운 여자 앞에서 가슴이 뛰는 건 호르몬 작용 때문이라는 재미난 가사를 들려준다. 랩 몬스터가 언더그라운드에서 활동하던 시절부터 함께한 힙합 크루 '대남협'의 DJ Snatch가 스크래치로 참여했다. 강렬한 비트 위에서 신나게 달리듯 펼쳐지는 랩핑, 기존 가요에서 찾아보기 힘든 신선한 가사가 매력적이다. ▶1theK Originals : 🤍 ▶1theK FB : 🤍 ▶1theK TW : 🤍 ▶1theK G+ : 🤍 防弾少年団のファーストフルアルバムの後続曲「ホルモン戦争」は、強烈なロックギターサウンドとパワフルなドラムが融合された、ノリのいいヒップホップ音楽で誕生した。 防弾少年団は、美しい女性の前でドキドキするのはホルモン作用のためだという面白い歌詞を聴かせてくれる。ラップモンスターがアンダーグラウンドで活動していた頃から一緒にしたヒップホップクルー‘デナムヒョプ’のDJ Snatchがスクラッチで参加した。強烈なビートの上で楽しく走るように広がるラッピング、既存の歌謡では見られない新鮮な歌詞が魅力的である。 방탄소년단의 정규 1집 후속곡 [호르몬 전쟁]은 강렬한 록 기타 사운드와 시원하게 때리는 드럼이 결합돼 신나는 힙합 음악으로 탄생했다. 방탄소년단은 아름다운 여자 앞에서 가슴이 뛰는 건 호르몬 작용 때문이라는 재미난 가사를 들려준다. 랩 몬스터가 언더그라운드에서 활동하던 시절부터 함께한 힙합 크루 '대남협'의 DJ Snatch가 스크래치로 참여했다. 강렬한 비트 위에서 신나게 달리듯 펼쳐지는 랩핑, 기존 가요에서 찾아보기 힘든 신선한 가사가 매력적이다.
The Thyroid Gland and the Thyroid Hormone (T3 & T4)…Thyroxine…Triiodothyronine, Tetraiodothyronine, Thyroglobulin. Thyroid stimulating hormone, iodide, iodine. Biology lectures for NEET, NEETPG, MCAT, DAT, PLAB, USMLE, NCLEX, COMLEX. Anatomy of the Biliary System 🤮 …Anatomy lectures.. 🍱 Endocrine Pharmacology Course: 🤍 💦 🐳 Kidney Physiology Course: 🤍 ❤️ Cardiac Pharmacology Course: 🤍 ⁉️ Questions and Answers: 🤍 📝 Notes: 🤍 🗳 Complete the Survey: 🤍 💊🦠 Antibiotics Course: 🤍 📊 My favorite Productivity App (Airtable): 🤍 Anesthesiology Playlist: 🤍 🧪Acid-Base Course: 🤍 🧠Autonomic Pharmacology Course: 🤍medicosisperfectionalis.com/ 🎁Free Stuff: 🤍 💊 Antibiotics Lectures: 🤍 📚 Sapira’s Art And Science of Bedside Diagnosis: 🤍 🧠 CNS Pharmacology Course: 🤍 👨🏫 Watch the first lecture of my CNS Pharmacology Course: 🤍 🧪 Electrolytes Videos: 🤍 💊 Antibiotics Lectures: 🤍 💊 Pharmacology Lectures: 🤍 😍🖼Animated Mnemonics (Picmonic): 🤍 ► 🧠 Physiology Playlist: 🤍 ► 🩸 hematology videos: 🤍 ► 🙌 Support me on cash app: 🤍 ► 😍 Support me on Patreon: 🤍 ► 🥰 Support me on PayPal: 🤍 ► ☕️ Buy me a Coffee: 🤍 ► 😚 Join my Channel on YouTube: 🤍 ► 👨🏫 All of my premium courses are ON SALE: 🤍 ► ❤️ Cardiac Pharmacology: 🤍 📚 Recommended Books: 🤍 ► ❓If you have any questions, please email me at: medicosisperfectionalis🤍gmail.com ► 💪 Rheumatology: 🤍 🗳 Complete the Survey: 🤍 🎁 Small gift: here are 2 FREE audiobooks from Audible 🤍 📖 Try Amazon Kindle unlimited for FREE, they have some good medical books that you can read for FREE. 🤍 If you have joined my channel on youtube (the join button that's next to the subscribe button), then go to the "community tab" and you will find some member-only posts. ►Website: 🤍medicosisperfectionalis.com ►Patreon: 🤍 ►YouTube: 🤍 or: ► Like my page on Facebook 🤍 ►Follow us on Instagram here: 🤍 ►PayPal: 🤍 ►Venmo: 🤍medicosis ►Facebook: 🤍 ►Twitter: 🤍 ►SoundCloud: 🤍 ►TikTok: 🤍tiktok.com/🤍medicosisp/ ►LinkedIn: linkedin.com/in/medicosis-perfectionalis-873886197 ►Snapchat: 🤍 ►Pinterest: 🤍 ►Telegram: 🤍 ►Rumble: 🤍 ► Tumblr: 🤍 Thank you so much for supporting my channel! Love ❤️. Happy studying!! 😍🖼Animated Mnemonics (Picmonic): 🤍 📱Save on your mobile phone bill: 🤍 📊 My favorite Productivity Apps: 🤍 🏦 Qbank (TrueLearn): 🤍
Thyroid hormones are any hormones produced and released by the thyroid gland, namely triiodothyronine (T3) and thyroxine (T4). They are tyrosine-based hormones that are primarily responsible for regulation of metabolism. T3 and T4 are partially composed of iodine. A deficiency of iodine leads to decreased production of T3 and T4, enlarges the thyroid tissue and will cause the disease known as simple goitre. The major form of thyroid hormone in the blood is thyroxine (T4), whose half-life of around one week[2] is longer than that of T3.[3] In humans, the ratio of T4 to T3 released into the blood is approximately 14:1.[4] T4 is converted to the active T3 (three to four times more potent than T4) within cells by deiodinases (5′-deiodinase). These are further processed by decarboxylation and deiodination to produce iodothyronamine (T1a) and thyronamine (T0a). All three isoforms of the deiodinases are selenium-containing enzymes, thus dietary selenium is essential for T3 production. Thyroid hormones (T4 and T3) are produced by the follicular cells of the thyroid gland and are regulated by TSH made by the thyrotropes of the anterior pituitary gland. The effects of T4 in vivo are mediated via T3 (T4 is converted to T3 in target tissues). T3 is three to five times as active than T4. Thyroxine (3,5,3′,5′-tetraiodothyronine) is produced by follicular cells of the thyroid gland. It is produced as the precursor thyroglobulin (this is not the same as thyroxine-binding globulin (TBG)), which is cleaved by enzymes to produce active T4. The Na+/I− symporter transports two sodium ions across the basement membrane of the follicular cells along with an iodide ion. This is a secondary active transporter that utilises the concentration gradient of Na+ to move I− against its concentration gradient. I− is moved across the apical membrane into the colloid of the follicle by pendrin . Thyroperoxidase oxidizes two I− to form I2. Iodide is non-reactive, and only the more reactive iodine is required for the next step. The thyroperoxidase iodinates the tyrosyl residues of the thyroglobulin within the colloid. The thyroglobulin was synthesised in the ER of the follicular cell and secreted into the colloid. Iodinated Thyroglobulin binds megalin for endocytosis back into cell. Thyroid-stimulating hormone (TSH) released from the anterior pituitary (also known as the adenohypophysis) binds the TSH receptor (a Gs protein-coupled receptor) on the basolateral membrane of the cell and stimulates the endocytosis of the colloid. The endocytosed vesicles fuse with the lysosomes of the follicular cell. The lysosomal enzymes cleave the T4 from the iodinated thyroglobulin. The thyroid hormones cross the follicular cell membrane towards the blood vessels by an unknown mechanism.[28] Text books have stated that diffusion is the main means of transport,[31] but recent studies indicate that monocarboxylate transporter (MCT) 8 and 10 play major roles in the efflux of the thyroid hormones from the thyroid cells.
NOTE FROM TED: Please do not look to this talk for medical advice and consult a doctor before undertaking any form of hormone therapy. We've flagged this talk, which was filmed at a TEDx event, because it appears to fall outside TEDx's curatorial guidelines. The speaker makes assertions about the health effects of bioidentical hormone therapy that have yet to be corroborated in this ongoing field of medical research. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: 🤍 Women are known for going through "the change" Hot flashes, chills, mood problems. Let's be honest, men and women suffer from hormone issues. With modern medicine, we are giving loads of medication to mitigate the situation. Dr. Jackson introduces an integrative health technique that is a game changer to men and women everywhere. Dr. Jackson specializes in bio-identical hormones balancing in the form of worry-free soft PELLETS. These small inserts are time released over a six month period with immediate symptom relief. They are placed painlessly underneath the skin and offer relief of the symptoms related to menopause...free of increased cancer risk. Bio-identical Hormone Replacement Therapy for Women corrects imbalances in the body. This therapy is a natural relief from depression, anxiety, hot flashes and night sweats. A balanced woman also experiences weight loss and an increased desire for sex. The hormones are derived from a natural plant source of yam and are formulated to be biologically identical to the human form of estradiol and testosterone. Dr. Gail Jackson is Board Certified by the American Board of Obstetrics and Gynecology and is on staff at the Cedars-Sinai medical center. She has done extensive research in the area of bio-identical hormone balancing and holistic medicine. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at 🤍
Hormones have an influence on how your brain works, can increase or decrease your energy level, control your emotions and mood, and even fat storage. Let's see how they work! Subscribe to Bright Side : 🤍 Our Social Media: Facebook: 🤍 Instagram: 🤍 SMART Youtube: 🤍 5-Minute Crafts Youtube: 🤍 Have you ever seen a talking slime? Here he is – Slick Slime Sam: 🤍 For more videos and articles visit: 🤍
For more free content like this, subscribe to our weekly newsletter: 🤍 To receive exclusive access to our member-only content, subscribe here: 🤍 In this excerpt from my appearance on The Huberman Lab Podcast, Andrew and I discuss the Women’s Health Initiative study, hormone replacement therapy for women, and a range of topics related to women’s health, including: -A detailed overview of hormones as they relate to the menstruation cycle -Stages and symptoms of menopause -How PMS relates to hormones -A brief history of how the Women’s Health Initiative (WHI) study came to be -The failures of the WHI study design and participant selection -The use of synthetic progesterone in the WHI study and why this was problematic -The use of hormone replacement therapy for women in Peter’s practice -More
Get my FREE guide 3 Steps to Reverse Aging when you sign up for my weekly health picks 👉 🤍 Chronic stress has become epidemic in our society where faster is better and we attempt to pack more obligations into our ever-expanding schedules. In the face of chronic stress, insulin increases and your adrenal glands release hormones like adrenaline and cortisol. These hormones flood your system, raising your heart rate, increasing your blood pressure, making your blood more likely to clot, damaging your brain’s memory center, increasing belly fat storage, and generally wreaking havoc on your body. So what steps can we take to manage stress? In today’s episode of my series I’m calling Health Bites, I talk about how chronic stress creates hormonal havoc and how to use diet and lifestyle practices to reduce its negative effects. This episode is brought to you by Rupa Health and Mitopure. Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 35 labs like DUTCH, Vibrant America, Genova, and Great Plains. You can check out a free, live demo with a Q&A or create an account at 🤍. Mitopure is the first and only clinically tested pure form of a natural gut metabolite called urolithin A that clears damaged mitochondria away from our cells and supports the growth of new, healthy mitochondria. Get 10% off at 🤍 and use code DRHYMAN10 at checkout.
Overview of FSH, LH, PRL. Visit my site for a free A&P etext and more: 🤍
This episode I discuss metabolism and how our thyroid hormone and growth hormone control our metabolism. I also clarify that metabolism isn't just about burning energy, it’s about converting energy from different sources into fuels for building and repairing our tissues such as muscle, brain, and tendons and mobilizing energy from body fat storage. I discuss the role of iodine, selenium, and salt for thyroid health, and how specific exercise protocols, amino acids and temperature can dramatically shift levels of growth hormone release in waking and in sleep. I also describe the current landscape of prescription compounds, peptides and other factors for changing levels of thyroid and growth hormone, and some of their risks. Throughout the episode, mechanism and tools grounded in specific mechanisms are discussed. Thank you for your interest in science! #HubermanLab #Metabolism #Hormones Thank you to our sponsors: Four Sigmatic - 🤍 Blinkist - 🤍 Munk Pack - 🤍 - Use code: huberman Our Patreon page: 🤍 Supplements from Thorne: 🤍 Social: Instagram - 🤍 Twitter - 🤍 Facebook - 🤍 Website: 🤍 Join the Neural Network: 🤍 Link to recent study on thermal stress and hormones: Endocrine Effects of Repeated Hot Thermal Stress and Cold Water Immersion in Young Adult Men - 🤍 Timestamps: 00:00:00 Introduction 00:06:05 Thyroid & Growth Hormone 00:08:44 Food Shapes: Do They Matter? 00:11:43 Stevia: Naming & Impact 00:13:30 Metabolism 101: Your Brain the Furnace 00:17:33 Releasing Hormones From Your Brain, Stimulating Hormones from Your Pituitary 00:21:04 Thyroid Hormone’s Real Effects: Growth, Repair and Energy Consumption of Tissues 00:22:45 Iodine, L-Tyrosine & Selenium: The Trio Essential For Thyroid Function 00:26:05 How Much Iodine Do We Need? By Food, Supplement or Ocean Air 00:28:09 Selenium For Thyroid: Brazil Nuts & Other Valuable Sources 00:33:05 Selenium For Pregnancy, Prostate Cancer Risk, Acne 00:35:20 “Clean Eating” Downsides: Cruciferous Vegetables, Leeching Iodine 00:39:00 Other Benefits of Iodine: Reducing Inflammation 00:41:00 Why & How Increased Thyroid Increases Metabolism 00:42:12 What To Eat To Support Your Brain 00:43:00 Hyperthyroidism (Too Much) & Hypothyroidism (Too Little) 00:44:35 Menstruation: Thyroid Carbohydrate & Sugar Craving 00:45:33 Ketogenic Diet & Its Effects On Thyroid, Rebound Weight Gain 00:48:39 Growth Hormone: What, Why & How 00:51:18 Growth Hormone (GH) Changes Across The Lifespan & Risks of GH Therapy 00:53:40 How To Powerfully Increase Growth Hormone: Know The Natural TriggerS 00:54:49 Not Eating Within 2hrs of Sleep: Keep Blood Glucose Low(ish) At Sleep 00:55:43 Delta Wave Brain Activity Is the Trigger For Growth Hormone Release 00:58:25 LOW Doses of Melatonin Supplementation For Increasing GH Release 01:01:00 Book: Altered Traits, Binaural Beats? Delta Waves Access 01:04:35 Specific Types & Duration of Exercise That Stimulate Growth Hormone & Warmups 01:08:40 Keeping Low Blood Glucose & Ensuring A Cool Down For Two Phase GH Release 01:10:36 Sex Differences For WHEN During Exercise Growth Hormone and IGF-1 Release Occurs: Males Have To Last Longer 01:14:10 Supplements That Increase Growth Hormone 100-400% (or more): Arginine, Ornithine 01:18:20 Arginine & Exercise Together Can Be Counter-Productive 01:19:50 L-Citrulline Better For Arginine Than Arginine Itself (?!); & Blood Pressure Caution 01:23:09 Growth Hormone Changes Across The Lifespan: No One Escapes 01:26:00 Heat (& Cold) for Triggering Extremely Large Increases In Growth Hormone 01:29:20 Specific Heat Protocols For Increasing Growth Hormone: Up To 16-Fold (?!) 01:34:30 2021 (New) Study: Heat Increases GH, & Lowers Cortisol, No Effects On Testosterone, DHEA Or Prolactin 01:36:00 Prescription Growth Hormone, & Emerging Peptides Therapeutics, Secretagogues Etc. 01:42:25 Synthesis, Summary Of Actionable Steps For Increasing GH and Thyroid Hormone 01:44:00 Zero Cost & Other Ways to Support Our Podcast; & Thank You! Please note that The Huberman Lab Podcast is distinct from Dr. Huberman's teaching and research roles at Stanford University School of Medicine. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Huberman Lab Podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. [Title Card Photo Credit: Mike Blabac 🤍
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![[MV] BTS(방탄소년단) _ War of Hormone(호르몬 전쟁)](https://i.ytimg.com/vi/XQmpVHUi-0A/mqdefault.jpg "[MV] BTS(방탄소년단) _ War of Hormone(호르몬 전쟁)")
