Road cycling for beginners

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Everything You Need To Know If You're New To Road Cycling

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15.05.2020

Have you just bought a new road bike? Or are you planning your first road ride? We've got just the video for you as Manon takes a short ride around her local roads to explain everything a beginner cyclist might need to consider! Check out the GCN App: 🤍 We've partnered with Castelli, one of the world's most-loved cycling brands, to create the new official GCN Pro Team kit. Pre-Order your kit now in the GCN Store: 🤍 Subscribe to GCN: 🤍 Register your interest in the GCN Club: 🤍 #Cycling #GCN #RoadBike Did you find any of these tips helpful? Let us know in the comments 👇 Join our Facebook community: 🤍 If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 If you'd like to contribute captions and video info in your language, here's the link - 🤍 Watch more on GCN... 📹 🤍 Music - licensed by Epidemic Sound: ES_Believe Me When I Say It - Matt Large ES_What's In It For Me (Instrumental Version) - Gloria Tells ES_You Know - Mefree Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / 🤍 The Global Cycling Network (GCN) is the largest and fastest-growing online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring you the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside #cycling Thanks to our sponsors: Castelli Clothing 🤍 Pinarello Bikes 🤍 fi’zi:k Shoes & Saddles: 🤍 and 🤍 Mavic Wheels: 🤍 Enervit Nutrition: 🤍 Topeak Tools: 🤍 Canyon Bikes: 🤍 Pirelli Tyres: 🤍 Bell Helmets: 🤍 Orbea Bikes: 🤍 Vision Wheels: 🤍 Wahoo Fitness: 🤍 Park Tool: 🤍 Elite Bottles: 🤍 Whoop Fitness: 🤍 Komoot: 🤍 GCN Japan: 🤍 GCN Italia: 🤍 Suscribirse a GCN en Español: 🤍 The GCN Club - 🤍 YouTube Channel - 🤍 Facebook - 🤍 Instagram - 🤍 Twitter - 🤍 GMBN Tech - 🤍 GCN Tech - 🤍 EMBN - 🤍 Leave us a comment below!

4 Basic Skills For Beginner Cyclists

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20.06.2019

If you're new to cycling and don't know where to start, these simple and easy beginner skills are a good place to begin. Chris and James talk you through some easy bike skills that will develop your confidence and ability. Check out the latest addition to our 5-star rated GCN Fan Kit! Great value with none of the sacrifice: 🤍 Subscribe to GCN: 🤍 Learn more about our next GCN Events: 🤍 Register your interest in the GCN Club: 🤍 What skill do you think is important for new cyclists to learn? Submit your content with our new uploader: 🤍 Join our Facebook community: 🤍 If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 If you'd like to contribute captions and video info in your language, here's the link - 🤍 Watch more on GCN... 📹 More Basic Cycling Skills | 🤍 Music - licensed by Epidemic Sound: Hit Maker - Damma Beatz Peaceful Nature - Qeeo Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / 🤍 About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside cycling Thanks to our sponsors: Assos of Switzerland: 🤍 fi’zi:k Shoes & Saddles: 🤍 and 🤍 Wiggle: 🤍 Enervit Nutrition: 🤍 Topeak Tools: 🤍 Canyon Bikes: 🤍 Bell Helmets: 🤍 Roka Sunglasses: 🤍 Quarq: 🤍 Orbea Bikes: 🤍 Vision Wheels: 🤍 Zipp Wheels: 🤍 Wahoo Fitness: 🤍 Park Tool: 🤍 Continental Tyres: 🤍 Camelbak: 🤍 Komoot Route Planning: 🤍 GCN Japan: 🤍 GCN Italia: 🤍 Suscribirse a GCN en Español: 🤍 The GCN Club - 🤍 YouTube Channel - 🤍 Facebook - 🤍 Instagram - 🤍 Google+ - 🤍 Twitter - 🤍 GMBN Tech - 🤍 GCN Tech - 🤍 EMBN - 🤍 Leave us a comment below!

GCN's Guide To Buying Your First Road Bike

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00:11:51
07.03.2020

So you've decided to buy your first road bike, and taken your first step into the larger world of the cycling community. But it can be quite overwhelming; there are so many different styles and brands of bikes to chose from - and knowing where to start can be daunting. In this video, Ollie helps you find everything you'll need to know about purchasing your first road bike to start you on your journey of becoming a cyclist. In association with Decathlon: decathlon.com Check out the GCN App: 🤍 Last chance to grab yourself a bargain in the GCN Outlet: 🤍 Global Bike Festival early bird tickets available now: 🤍 Subscribe to GCN: 🤍 Register your interest in the GCN Club: 🤍 #Cycling #GCN #RoadBike What was your first road bike? For all of our adventures and epic rides follow us on Komoot: 🤍 Join our Facebook community: 🤍 If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 If you'd like to contribute captions and video info in your language, here's the link - 🤍 Watch more on GCN... 📹 What do you need to start bike racing? 🤍 Music - licensed by Epidemic Sound: Right Time STEMS INSTRUMENTS - Elliot Adair Kite Lines - River Hamilton Travellers - Ran the Man Your World on My Shoulders (Instrumental Version) - OTE Suburban Sunrise - Ran the Man Reveries - Ran the Man Regrets (Instrumental Version) - Jack Elphick Do Tell (Indie Pop Version) - Niklas Ahlstrom Cosmic World - Gridded (1) Compadre - Tigerblood Jewel All or Nothing - A Month of Sleep Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / 🤍 The Global Cycling Network (GCN) is the largest and fastest-growing online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring you the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside #cycling Thanks to our sponsors: Pinarello Bikes 🤍 fi’zi:k Shoes & Saddles: 🤍 and 🤍 Mavic Wheels: 🤍 Enervit Nutrition: 🤍 Topeak Tools: 🤍 Canyon Bikes: 🤍 Pirelli Tyres: 🤍 Bell Helmets: 🤍 Quarq: 🤍 Orbea Bikes: 🤍 Vision Wheels: 🤍 Zipp Wheels: 🤍 Wahoo Fitness: 🤍 Park Tool: 🤍 Komoot Route Planning: 🤍 Elite Bottles: 🤍 GCN Japan: 🤍 GCN Italia: 🤍 Suscribirse a GCN en Español: 🤍 The GCN Club - 🤍 YouTube Channel - 🤍 Facebook - 🤍 Instagram - 🤍 Twitter - 🤍 GMBN Tech - 🤍 GCN Tech - 🤍 EMBN - 🤍 Leave us a comment below!

10 Tips I Wish I knew When I started Cycling

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11.04.2021

new to cycling? here's 10 things I wish I knew as a beginner cyclist, let me know if there's anything you wish you knew when you first started in the comment section I've also set up a Patreon if you'd like to help support the channel for less than the price of a greggs espresso & vegan sausage roll: 🤍 the main GoPro mount i use: 🤍 the Low Down Axle mount i use: 🤍 the GoPro I use: 🤍 Really small action camera: 🤍 360 action camera: 🤍 🤍 🤍 LUTs - You can buy my LUT for $4 (or above) by becoming a supporter on Patreon here: 🤍 Support the channel, Buy a T-Shirt - 🤍 MUSIC - I used Musicbed, FREE trial affiliate link here: 🤍 My bike insurance: 🤍 The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping the channel thrive: Attacus Cycling, Wilier Triestina, MET Helmets, Shimano, fidlock, Hutchinson Tyres Pedalsure #cycling #bikes #bicycle

10 Tips I Wish I Knew as a Beginner Cyclist

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29.10.2021

Get Surfshark VPN at 🤍 Enter promo code CAMNICHOLLS for 83% off and 3 extra months for free! Buy Pedla gear: 🤍 Channel Subscription: 🤍 My website: 🤍 There's a lot to take onboard as a beginner road cyclist. Whether that be clipping in and out, selecting the right cycling gear, training the right way...the list goes on. So in this video, both my wife and I will share our experiences as beginner cyclists, emphasising the cycling tips we wish we knew when we were beginners. #cycling #beginner #tips

8 Things Not To Do When You're New To Road Cycling

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00:05:33
27.02.2020

When you're new to road cycling, it's all too easy to get caught up in the excitement and rush out the door on your brand new road bike to tackle a monster ride...without any food...or spares...and with your helmet on backwards. In this video, Hank, Manon, and Conor share their top mistakes to avoid when you first get into cycling to make sure you don't end up bonking miles away from home with a flat tyre! 23/06/2020: Please note - We have edited this video to remove a section we feel was misjudged. Check out the GCN App: 🤍 Last chance to grab yourself a bargain in the GCN Outlet: 🤍 Global Bike Festival early bird tickets available now: 🤍 Subscribe to GCN: 🤍 Register your interest in the GCN Club: 🤍 #Cycling #GCN #RoadBike What mistakes did you make when you first started cycling? For all of our adventures and epic rides follow us on Komoot: 🤍 Join our Facebook community: 🤍 If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 If you'd like to contribute captions and video info in your language, here's the link - 🤍 Watch more on GCN... 📹 Is form physical or mental? 🤍 Music - licensed by Epidemic Sound: Not Funny (Instrumental Version) - Conditional Haul You Down (Instrumental Version) Wellmess All Is Calm (Instrumental Version) OTE Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / 🤍 About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside #cycling Thanks to our sponsors: Pinarello Bikes 🤍 fi’zi:k Shoes & Saddles: 🤍 and 🤍 Mavic Wheels: 🤍 Enervit Nutrition: 🤍 Topeak Tools: 🤍 Canyon Bikes: 🤍 Pirelli Tyres: 🤍 Bell Helmets: 🤍 Quarq: 🤍 Orbea Bikes: 🤍 Vision Wheels: 🤍 Zipp Wheels: 🤍 Wahoo Fitness: 🤍 Park Tool: 🤍 Komoot Route Planning: 🤍 Elite Bottles: 🤍 GCN Japan: 🤍 GCN Italia: 🤍 Suscribirse a GCN en Español: 🤍 The GCN Club - 🤍 YouTube Channel - 🤍 Facebook - 🤍 Instagram - 🤍 Twitter - 🤍 GMBN Tech - 🤍 GCN Tech - 🤍 EMBN - 🤍 Leave us a comment below!

9 beginner mistakes and how to avoid them | Cycling Weekly

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00:04:54
29.01.2016

Subscribe to Cycling Weekly here: 🤍 We've all been there, we've all made these mistakes when we started cycling - here's our guide to avoiding the common mistakes For all the latest in cycling visit: 🤍 Cycling Weekly is the UK's best selling cycling magazine and delivers daily cycling news and cycle equipment reviews. More at: - 🤍 - Facbook 🤍 - Instagram 🤍 - Google Plus 🤍 - Twitter 🤍

5 TIPS FOR ROAD CYCLING BEGINNERS!

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20.03.2022

EPISODE #35 In this episode I take you through some of my top cycling tips for beginners, but also they might be handy to know if you've been cycling for a while too... This episode also comes at a bit of strange time as I am unfortunately just getting back to health after having covid. I get out on my first ride after isolating for a long and agonising 10 days... anyways, check out how I get on in this video! You'll see me go more in depth and my reasoning behind these top tips: 1:34 - 1. YOU DON'T NEED A TRAINING PLAN 2:29 - 2. DON'T WASTE YOUR MONEY 4:23 - 3. EAT ALOT! 7:36 - 4. BUY A CYCLING COMPUTER 10:24 - 5. DON'T COMPARE YOURSELF Here's a link to the festive 500 episode that I mention: 🤍 I'd like to hear what you think, if you have any suggestions or if there's something particular you'd like to see... maybe you could even set me a challenge to complete? Hit me up in the comments... Anyways... Thanks for watching, lots more to come! Thomas “The Cycling Tattooist.” L - I - N - K - S [CYCLING] Channel - 🤍 Instagram - 🤍 Strava - 🤍 Zwift - 🤍 [TATTOOS] Instagram - 🤍 Website - 🤍 C - R - E - D - I - T - S Film & Editing by Thomas Martinez. Intro Music: Oddisee - Silver Lining Featured Music: Dylan Sitts - Detergent El Flaco Collective - Icarus

How To Change Gears On A Road Bike | Beginner Cycling Tips

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20.04.2022

If you're new to cycling gears can seem like a daunting prospect, but learning to use them properly and efficiently is not as hard as it looks! Hank takes you through how gears work, how to use them and some things not to do when changing gear. Time Stamps: 0:00 - Intro 0:17 - How Do Gears Work? 1:00 - How To Use Gears 2:21 - How To Efficiently Utilise Gears 3:22 - Things To Avoid Useful Links: Adventure Documentaries, Exclusive Shows & Live Racing on GCN+: 🤍 Download the GCN App for free: 🤍 Join us at the Global Bike Festival: 🤍 Visit the GCN Shop: 🤍 Join the GCN Club: 🤍 Are there any other beginner tips you'd like us to cover? Let us know in the comments below!👇 Watch more on GCN... 📹 Clipless Vs Flat Pedals 👉 🤍 📹 Watch our Editor’s Choice Playlist 👉 🤍 📹 Or why not check out our Features Playlist 👉 ​​🤍 🎵 Music - licensed by Epidemic Sound 🎵 Inside My Mind - Rambutan Glitter - Ballpoint #gcn #cycling #roadbike #protips #beginnertip #cyclingtips Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / 🤍 The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside Cycling Thanks to our sponsors: Castelli Clothing: 🤍 Giro Helmets: 🤍 Pinarello Bikes: 🤍 Zipp Wheels: 🤍 Topeak Tools: 🤍 Canyon Bikes: 🤍 Pirelli Tyres: 🤍 Orbea Bikes: 🤍 Vision Wheels: 🤍 Wahoo Fitness: 🤍 Park Tool: 🤍 Elite Bottles: 🤍 Whoop Fitness: 🤍 Komoot: 🤍 Selle Italia: 🤍 SIS: 🤍 Zwift: 🤍 Shimano Wheels: 🤍 Shadow Stand: 🤍 DMT Shoes: 🤍 Muc-Off: 🤍 Watch our sister channels: GCN Tech - 🤍 GCN Racing - 🤍 Global Triathlon Network - 🤍 GCN Italia - 🤍 GCN en Espanol - 🤍 GCN auf Deutsch - 🤍 GCN en Francais - 🤍 GCN Japan - 🤍 GCN Training - 🤍 Global Mountain Bike Network - 🤍 GMBN Tech - 🤍 Electric Mountain Bike Network - 🤍

Can A Beginner Cyclist Ride 30 Miles On A Bike?

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04.09.2022

Can a complete beginner cyclist ride 30 miles (48km)? It may not sound a long way to the most seasoned cyclists but it can be a daunting task for a novice. So, back by popular demand is our beginner Harriet, who joins Manon for her first significant bike ride. How will she fare in her latest challenge? Useful Links: Adventure Documentaries, Exclusive Shows & Live Racing on GCN+: 🤍 Download the GCN App for free: 🤍 Visit the GCN Shop: 🤍 Join the GCN Club: 🤍 What would you like to see Harriet try next? Let us know in the comments below! 💬 If you liked this video, be sure to give it a thumbs up 👍 and share it with your friends! Watch more on GCN... 📹 What Happens When A Beginner Cyclist Rides A £10,000 Super Bike? 👉 🤍 📹 Watch our Editor’s Choice Playlist 👉 🤍 📹 Or why not check out our Features Playlist 👉 ​​🤍 🎵 Music - licensed by Epidemic Sound 🎵 Can I Hold You Again - John Runefelt Go Quiet (Instrumental Version) - Torii Wolf I'll Go First (Instrumental Version) - Zorro Magic Field (Instrumental Version) - Particle House Some Kind of Animal - Tigerblood Jewel Sunday Party (Instrumental Version) - Ingrid Witt Sunyashniki - Voodulce The Decider (Instrumental Version) - Lasse Lyx Thriving Seas (Instrumental Version) - Blood Red Sun Too Much for Ya (Instrumental Version) - waykap #gcn #cycling #roadbike #roadcycling #bike #bikelife #cyclinglife #beginner Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / 🤍 The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside Cycling Thanks to our sponsors: Castelli Clothing: 🤍 Giro Helmets: 🤍 Pinarello Bikes: 🤍 Zipp Wheels: 🤍 Topeak Tools: 🤍 Canyon Bikes: 🤍 Pirelli Tyres: 🤍 Orbea Bikes: 🤍 Vision Wheels: 🤍 Wahoo Fitness: 🤍 Park Tool: 🤍 Elite Bottles: 🤍 Whoop Fitness: 🤍 Komoot: 🤍 Selle Italia: 🤍 SIS: 🤍 Zwift: 🤍 Shimano Wheels: 🤍 Shadow Stand: 🤍 DMT Shoes: 🤍 Muc-Off: 🤍 Watch our sister channels: GCN Tech - 🤍 GCN Racing - 🤍 Global Triathlon Network - 🤍 GCN Italia - 🤍 GCN en Español - 🤍 GCN auf Deutsch - 🤍 GCN en Français - 🤍 GCN Japan - 🤍 GCN Training - 🤍 Global Mountain Bike Network - 🤍 GMBN Tech - 🤍 Electric Mountain Bike Network - 🤍

8 Essential Tips For Cycling On Your Own!

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27.04.2022

There are so many benefits to riding SOLO, you can go at your own pace, ride any time you like, ride wherever you want to and escape the stresses and strains of a busy life. We're here to share some tips and tricks, so that when you decide to head out on the bike on your own, you can go with confidence! Useful Links: Adventure Documentaries, Exclusive Shows & Live Racing on GCN+: 🤍 Download the GCN App for free: 🤍 Join us at the Global Bike Festival: 🤍 Visit the GCN Shop: 🤍 Join the GCN Club: 🤍 Watch more on GCN... 📹 10 Inspirational Reasons To Ride Your Bike! 👉 🤍 📹 Watch our Editor’s Choice Playlist 👉 🤍 📹 Or why not check out our Features Playlist 👉 ​​🤍 🎵 Music - licensed by Epidemic Sound 🎵 What a Way (Instrumental Version) - OTE Tin man - Ava Low Vince, Hack Comedian - Harry Edvino In the Cypher - Bonkers Beat Club Je T'aime - OTE Knowledge Is Power - Matt Large Parallax - Luwaks The Changes - Hara Noda 52nd Street - Ch🤍ntarelle Don't Say No - Mike Franklyn Future Is Now - FLYIN #gcn #cycling #roadbike #roadcycling Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / 🤍 The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside Cycling Thanks to our sponsors: Castelli Clothing: 🤍 Giro Helmets: 🤍 Pinarello Bikes: 🤍 Zipp Wheels: 🤍 Topeak Tools: 🤍 Canyon Bikes: 🤍 Pirelli Tyres: 🤍 Orbea Bikes: 🤍 Vision Wheels: 🤍 Wahoo Fitness: 🤍 Park Tool: 🤍 Elite Bottles: 🤍 Whoop Fitness: 🤍 Komoot: 🤍 Selle Italia: 🤍 SIS: 🤍 Zwift: 🤍 Shimano Wheels: 🤍 Shadow Stand: 🤍 DMT Shoes: 🤍 Muc-Off: 🤍 Watch our sister channels: GCN Tech - 🤍 GCN Racing - 🤍 Global Triathlon Network - 🤍 GCN Italia - 🤍 GCN en Espanol - 🤍 GCN auf Deutsch - 🤍 GCN en Francais - 🤍 GCN Japan - 🤍 GCN Training - 🤍 Global Mountain Bike Network - 🤍 GMBN Tech - 🤍 Electric Mountain Bike Network - 🤍

How To Set Up Your First Road Bike

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23.05.2020

Have you just ordered a brand new road bike? Or have you just got into cycling and picked up a bike second hand and want to adjust it's fit? In this video, Manon takes you through all you need to know to be out on the road cycling in no time! Check out the GCN App: 🤍 Explore our new T-Shirts inspired by some of the world's most epic climbs. Pre-order yours now: 🤍 Subscribe to GCN: 🤍 Register your interest in the GCN Club: 🤍 #Cycling #GCN #RoadBike Have you just bought a new road bike? Let us know if our video helped you set it up in the comments 👇 Join our Facebook community: 🤍 If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 If you'd like to contribute captions and video info in your language, here's the link - 🤍 Watch more on GCN... 📹 🤍 Music - licensed by Epidemic Sound: ES_Last September - Dylan Sitts ES_NEAR - SINY ES_Pomelo - Jobii ES_Surf & Turf - Toby Tranter ES_This Is 4 Us - Matt Large Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / 🤍 The Global Cycling Network (GCN) is the largest and fastest-growing online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring you the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside #cycling Thanks to our sponsors: Castelli Clothing 🤍 Giro Helmets 🤍 Pinarello Bikes 🤍 fi’zi:k Shoes & Saddles: 🤍 and 🤍 Mavic Wheels: 🤍 Enervit Nutrition: 🤍 Topeak Tools: 🤍 Canyon Bikes: 🤍 Pirelli Tyres: 🤍 Orbea Bikes: 🤍 Vision Wheels: 🤍 Wahoo Fitness: 🤍 Park Tool: 🤍 Elite Bottles: 🤍 Whoop Fitness: 🤍 Komoot: 🤍 GCN Japan: 🤍 GCN Italia: 🤍 Suscribirse a GCN en Español: 🤍 The GCN Club - 🤍 YouTube Channel - 🤍 Facebook - 🤍 Instagram - 🤍 Twitter - 🤍 GMBN Tech - 🤍 GCN Tech - 🤍 EMBN - 🤍 Leave us a comment below!

PRO vs BEGINNER CYCLIST! (What's the difference in SKILLS, POWER and SPEED??)

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00:27:35
23.08.2021

How BIG is the difference between a beginner and a pro cyclist? We put it to the TEST! head to head in handling skills, power numbers and endurance speed and the results will SURPRISE YOU! * The cycling kit in this video: 👉 🤍 Roel is a BBQ expert and has just started cycling this year and has (when we shot the video) about 600km of cycling experience. That is about 1-2 hours a week for 6 months. He is a cycling fanatic already but still has a lot to learn about bicycles and training. In this video I'm not only comparing our skills and power numbers, I'm also teaching Roel a few things about cycling. Think about tire pressure, power meter, how to brake hard, how to do a track stand etc etc. I (Jasper) have a bit more experience in cycling with about 20 years of BMX racing background and racing road bikes since 2017. I train about 10-15 hours a week which comes down to +- 15.000km a year. I'm not actually a Pro cyclist, but I've raced with and against pro's and I'm very serious about training. A very big difference to Roel. But how does this difference in experience and training show in our skills, power numbers and speed? How fast am I compared to Roel? Can Roel even follow my wheel if he wanted to? Those are the questions we will answer in this video! Check out Pitmaster X and the fantastic BBQ recovery dinner we made here: 🤍 ► SIROKO cycling KIT & GLASSES - 10% EXTRA OFF, 👉 🤍 ► Cycling Fanatics Cycling KIT! 👉 🤍 ► WINSPACE CARBON WHEELS/FRAMES, 10% off with code CYCLINGFANATICS 👉🤍 ► Insta360 Camera: 🤍 ►Training plan by Robic, use code ''JASPER'' 👉 🤍 ► Find the Music I use here!:👉 🤍 ► Book a clinic with me: 👉 Beginner clinic: 🤍 ► Book a clinic with me:👉 Pro/Advanced clinic: 🤍 Follow me on social media: ►BECOME A PATRON: 🤍 ►RIDE ON STRAVA | ►STRAVA ACCOUNT | 🤍 ►INSTAGRAM | 🤍 ►FACEBOOK | 🤍 - SUBSCRIBE to my channel! It's FREE: -► 🤍 Business inquiries (only): jasperverkuijl🤍gmail.com Frequently asked Questiones, and Answers!: 🤍 Other questions: comment on latest Q&A video!! If you like my content, support this channel via Paypal: paypal.me/jasperverkuijl #pro #beginner #cycling 0:00 Intro 0:44 This is ROEL (beginner) 1:15 This is JASPER (Elite) 2:08 getting ready for the test 3:01 The test BREAKDOWN 4:11 The EMERGENCY STOP 6:07 The TRACK STAND 8:04 Riding WITHOUT HANDS 10:23 the SPRINT POWER 14:21 Endurance SPEED and POWER 15:40 Beginner vs PRO heartrate 16:16 FULL GAS beginner CLIMB 16:59 Beginner CLIMBING EFFORT 18:07 DESCENDING skills 18:55 PRO CLIMBING EFFORT 20:34 Jasper vs Roel Climbing 22:03 Can a beginner follow on a climb? 22:28 PRO ENDURANCE SPEED 23:42 How hard is it for a beginner? 24:30 CONCLUSION

10 Things You Need to Start Road Cycling

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Cycling can seem as simple as getting dressed and getting on your bike, but there are a few things you’ll need before you’re prepared set off out on the road. Spare tubes, mini pumps, and multi-tools are all vital if you’re setting out on a solo ride, and you need to keep yourself fuelled too. Watch Manon, Hank and Ollie take us through a few things you’ll want to remember to take with you out on the road to make sure you and your bike make it to the end of your ride! Subscribe to GCN+ for cycling as you have never seen it before! Live racing, shows & cycling adventure films: 🤍 Check out the GCN App: 🤍 Visit the GCN Shop - Shop Now: 🤍 Subscribe to GCN: 🤍 Register your interest in the GCN Club: 🤍 #Cycling #GCN #RoadBike What other things do you think are a must-have for cyclists? Let us know in the comments! Sign up to the GCN newsletter 🤍 Join our Facebook community: 🤍 If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Watch more on GCN... 📹 Good Habits All Road Cyclists Should Have - 🤍 Music - licensed by Epidemic Sound: Against the Clock - V.V. Campos Tuxedo - Tigerblood Jewel Essence - Ocean Jams Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / 🤍 The Global Cycling Network (GCN) is the largest and fastest-growing online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring you the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside #cycling Thanks to our sponsors: Castelli Clothing 🤍 Giro Helmets 🤍 Pinarello Bikes 🤍 Zipp Wheels: 🤍 Enervit Nutrition: 🤍 Topeak Tools: 🤍 Canyon Bikes: 🤍 Pirelli Tyres: 🤍 Orbea Bikes: 🤍 Vision Wheels: 🤍 Wahoo Fitness: 🤍 Park Tool: 🤍 Elite Bottles: 🤍 Whoop Fitness: 🤍 Komoot: 🤍 Selle Italia: 🤍 Zwift: 🤍 Shimano Wheels: 🤍 Shadow Stand: 🤍 DMT Shoes: 🤍 GCN Japan: 🤍 GCN Italia: 🤍 Suscribirse a GCN en Español: 🤍 The GCN Club - 🤍 YouTube Channel - 🤍 Facebook - 🤍 Instagram - 🤍 Twitter - 🤍 GMBN Tech - 🤍 GCN Tech - 🤍 EMBN - 🤍 Leave us a comment below!

How To Get Started With Road Cycling | Ask GCN Anything

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James and Chris are back with another episode of Ask GCN Anything - this week they answer your questions about getting into cycling, whether pro cyclists go to the gym for strength work, if low cadence intervals are good for your training and loads more... GCN Christmas Gift Guide: 🤍 Subscribe to GCN: 🤍 Register your interest in the GCN Club: 🤍 Subscribe to GCN en Español: 🤍 Submit your content with our new uploader: 🤍 Join our Facebook community: 🤍 They cover loads more this week too including what the best time of day for weight training is, whether renting a bike while on holiday is a good plan, if time trial efforts are good for your FTP and lots more too... Remember to keep your questions coming in for next week using #torqueback or #AskGCNTraining for your chance to win a 3-month free Zwift subscription. 👇 If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 If you'd like to contribute captions and video info in your language, here's the link - 🤍 Watch more on GCN... Saitama Crit Behind The Scenes 📹 🤍 Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / 🤍 About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside cycling Thanks to our sponsors: Alta Badia: 🤍 // Maratona Dles Dolomites: 🤍 Assos of Switzerland: 🤍 KASK helmets: 🤍 fi’zi:k shoes and saddles: 🤍 and 🤍 Wiggle: 🤍 Topeak tools: 🤍 Canyon bikes: 🤍 Quarq: 🤍 Orbea bikes: 🤍 Trek Bicycles: 🤍 Vision wheels: 🤍 Zipp wheels: 🤍 power2max: 🤍 Wahoo Fitness: 🤍 Park Tool: 🤍 Continental tyres: 🤍 Camelbak: 🤍 Suscribirse a GCN en Español: 🤍 The GCN Club - 🤍 YouTube Channel - 🤍 Facebook - 🤍 Instagram - 🤍 Google+ - 🤍 Twitter - 🤍 GMBN Tech - 🤍 GCN Tech - 🤍 EMBN - 🤍 Leave us a comment below!

6 Beginner Mistakes To Avoid On The Bike!

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15.09.2022

Being a new cyclist can be hard, watching loads of other cyclists pass you, looking like absolute pros. But really they've come from where you are too, and they probably made a few mistakes along the way! Here are 6 which you should try and avoid! Chapters: 0:00 - Intro 0:45 - Pants Under Bib Shorts 1:55 - Not Unclipping 3:14 - Upside-Down Maintenance 4:24 - Braking Incorrectly 6:00 - Riding The Right Gear 7:15 - Overeating On A Ride Useful Links: Adventure Documentaries, Exclusive Shows & Live Racing on GCN+: 🤍 Download the GCN App for free: 🤍 Visit the GCN Shop: 🤍 Join the GCN Club: 🤍 Do you have any advice to new cyclists? Let them know in the comments below!👇 Watch more on GCN... 📹 The Most Embarrassing Cycling Race Mistakes 👉 🤍 📹 Watch our Editor’s Choice Playlist 👉 🤍 📹 Or why not check out our Features Playlist 👉 ​​🤍 🎵 Music - licensed by Epidemic Sound 🎵 Cut the Mustard - Tigerblood Jewel Dowop Shuwop - John Runefelt Honey Sky (Instrumental Version) - Torii Wolf Sunday Party (Instrumental Version) - Ingrid Witt Waking Me Up - J.F. Gloss #gcn #cycling #roadbike #BeginnerCyclist #Beginner #CyclingMistakes #CyclingFails Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / 🤍 The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside Cycling Thanks to our sponsors: Castelli Clothing: 🤍 Giro Helmets: 🤍 Pinarello Bikes: 🤍 Zipp Wheels: 🤍 Topeak Tools: 🤍 Canyon Bikes: 🤍 Pirelli Tyres: 🤍 Orbea Bikes: 🤍 Vision Wheels: 🤍 Wahoo Fitness: 🤍 Park Tool: 🤍 Elite Bottles: 🤍 Whoop Fitness: 🤍 Komoot: 🤍 Selle Italia: 🤍 SIS: 🤍 Zwift: 🤍 Shimano Wheels: 🤍 Shadow Stand: 🤍 DMT Shoes: 🤍 Muc-Off: 🤍 Watch our sister channels: GCN Tech - 🤍 GCN Racing - 🤍 Global Triathlon Network - 🤍 GCN Italia - 🤍 GCN en Español - 🤍 GCN auf Deutsch - 🤍 GCN en Français - 🤍 GCN Japan - 🤍 GCN Training - 🤍 Global Mountain Bike Network - 🤍 GMBN Tech - 🤍 Electric Mountain Bike Network - 🤍

First Time On A Road Bike May Be Shocking! 4 Tips For Newbies.

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Q&A session each Friday: 🤍 5 Crucial Things, That A Road Bike For About 1000$ Should Have. 🤍 Discussion on this topic: SickBiker Facebook Group: 🤍 Additional materials for Patrons: 🤍 MY GEAR IN 2018 SEASON: - entry level XC hardtail Rose Count Solo 2 🤍 - trail full suspension for technique drills Merida One-Forty 🤍 - e-bike Merida eOne-Twenty 🤍 - climbing road bike Merida Scultura 5000 🤍 - power meter pedals Favero Assioma Duo 🤍 - my main camera and smartphone for LIVE episodes Panasonic Lumix G7 🤍 LG G6 🤍 - my turbo trainers 🤍 🤍 Organic, powdered food I use: 🤍 My Amazon store with tested stuff: 🤍

How & When To Change Gear On Your Bike | Beginner Cycling Tips

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Gears. They may seem complicated at first, but use them properly and you'll really notice the difference. There are many skills to be learnt in changing gears that could have a great benefit to your riding and your bike. Mark and Heather are here to explain! Subscribe to GTN: 🤍 Check out the GTN Shop: 🤍 Gears. They may seem complicated at first, but use them properly and you'll really notice the difference. There are many skills to be learnt in changing gears such as avoid crossing your chain, cadence and pre-empting. Sounds simple and could be a great benefit to your riding and your bike! Mark and Heather are here to explain! If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Submit your content here: 🤍 If you'd like to contribute captions and video info in your language, here's the link - 🤍 Watch more on GTN... 📹 How To Change Your Cassette | Road And Triathlon Bike Maintenance 👉 🤍 📹 Gear Ratios Explained For Triathlon | Choosing The Right Cassette, Chainrings & Shifters 👉 🤍 Music - licensed by Epidemic Sound: Melancholy - Ooyy All I Want Is You - Tomas Skyldeberg Free Love - Tomas Skyldeberg Just Wanna Run (COE Remix) (Instrumental Version) - Blanches Just Wanna Run (COE Remix) - Blanches Photos: © Triathlon / Getty Images The Global Triathlon Network (GTN) is the best triathlon YouTube channel, with videos for anyone who loves triathlon: from seasoned Ironman racers to first-timers – and everyone in between. With the help of our pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: How to swim, bike, and run faster with expert knowledge Beat your PB with record-breaking expertise Get the best from your bike and gear with pro-know-how In-depth, entertaining features from the heart of the sport Chat, opinion and interact with us across the channel and on social media every week Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete. Welcome to the Global Triathlon Network. Thanks to our sponsors: Assos of Switzerland clothing: 🤍 BMC Switzerland: 🤍 Canyon bikes: 🤍 Cervelo bikes: 🤍 Continental: 🤍 ENVE wheels: 🤍 KASK helmets: 🤍 ON Running: 🤍 Orca: 🤍 Park Tool: 🤍 Polar: 🤍 Profile Design: 🤍 Quarq power meters: 🤍 Roka: 🤍 Team Bath: 🤍 Vision wheels: 🤍 Zipp wheels: 🤍 Zwift: 🤍 YouTube Channel - 🤍 Facebook - 🤍 Instagram - 🤍 Twitter - 🤍 Google+ - 🤍 Strava Club - 🤍 GMBN Tech - 🤍 GCN Tech - 🤍 EMBN - 🤍

Road Cycling Tips For Beginner Cyclists

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In this video, I share cycling tips for beginners who are just getting into the sport. I hope you find value and are able to use the techniques mentioned while out riding. Feel free to comment below if you have any questions and show love by sharing the video with a friend and giving me a thumbs up. ★Sign Up For My Velo HIIT Program 🤍 ★My Bikes Parts List Shimano Pro Vibe Stem - 🤍 Vittoria Rubino Pro G2.0 Tires - 🤍 Shimano R8000 Crankset - 🤍 Shimano Ultegra R8000 Rear Derailleur - 🤍 Shimano Ultegra R8000 Front Derailleur - 🤍 Wahoo Elemnt Bolt - 🤍 ★SUBSCRIBE! 🤍 ★Check out my e-book! 🤍 ★Follow Instagram: 🤍 Facebook: 🤍 Web: 🤍

10 Things EVERY Cyclist Should Own

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01.07.2020

continuing my series for beginner cyclists... top 10 handy items you probably should get hold of if you're a cyclist. I've also set up a Patreon if you'd like to help support the channel for less than the price of a cup of coffee: 🤍 the GoPro mount i use!: 🤍 🤍 🤍 LUTs - You can buy my LUT for $4 (or above) by becoming a supporter on Patreon here: 🤍 BUY A T-SHIRT - 🤍 MUSIC - I used Musicbed, FREE trial affiliate link here: 🤍 My bike insurance: 🤍 The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping the channel thrive: Attacus Cycling, Wilier Triestina, MET Helmets, Shimano, SkinGrowsBack, Hutchinson Tyres Pedalsure #cycling #bikes #bicycle

The 2 Best Beginner Cycling Workouts That'll Create Huge Gains

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These two beginner cycling workouts will improve endurance allowing beginner cyclists to ride longer, and it'll make new riders faster. Our training app: 🤍

How To Make Your Pedalling Technique Smoother Than Ever | GCN's Pro Cycling Tips

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Watching pros pedal is almost like observing a piece of fine cycling art. They look so smooth and relaxed on the bike as they turn their cranks towards victory. But how do they get their cadence so silky? Conor's here to give you his top tips and get you pedalling like a pro. Check out the GCN App: 🤍 Last chance to grab yourself a bargain in the GCN Outlet: 🤍 Global Bike Festival early bird tickets available now: 🤍 Subscribe to GCN: 🤍 Register your interest in the GCN Club: 🤍 #Cycling #GCN #RoadBike How smooth is your pedal stroke? For all of our adventures and epic rides follow us on Komoot: 🤍 Join our Facebook community: 🤍 If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 If you'd like to contribute captions and video info in your language, here's the link - 🤍 Watch more on GCN... 📹 Worlds Longest Climb: 🤍 Music - licensed by Epidemic Sound: Sunset In The Maldives - Sarah, the Illstrumentalist Refined Enlightenment - Howard Harper-Barnes National Anthem United Kingdom 1 - National Anthem Worx PREL Tape Rewind 2 - SFX Producer EMy Darling - David Celeste Micro Evolution - Howard Harper-Barnes Hero's Pilgrimage - Jon Bjork Etude No 1 For String Quartet - Peter Sandberg Canyon - Viriya A State Of Serenity - Maree Docia Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / 🤍 The Global Cycling Network (GCN) is the largest and fastest-growing online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring you the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside #cycling Thanks to our sponsors: Pinarello Bikes 🤍 fi’zi:k Shoes & Saddles: 🤍 and 🤍 Mavic Wheels: 🤍 Enervit Nutrition: 🤍 Topeak Tools: 🤍 Canyon Bikes: 🤍 Pirelli Tyres: 🤍 Bell Helmets: 🤍 Quarq: 🤍 Orbea Bikes: 🤍 Vision Wheels: 🤍 Zipp Wheels: 🤍 Wahoo Fitness: 🤍 Park Tool: 🤍 Komoot Route Planning: 🤍 Elite Bottles: 🤍 GCN Japan: 🤍 GCN Italia: 🤍 Suscribirse a GCN en Español: 🤍 The GCN Club - 🤍 YouTube Channel - 🤍 Facebook - 🤍 Instagram - 🤍 Twitter - 🤍 GMBN Tech - 🤍 GCN Tech - 🤍 EMBN - 🤍 Leave us a comment below!

7 Steps To The Perfect Cycling Training Plan

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02.06.2016

Timing, structure, specificity and more – here are seven ways to train successfully. Subscribe to GCN: 🤍 Get exclusive GCN gear in the GCN store! 🤍 Sign up to the GCN newsletter: 🤍 When (and if) your cycling moves from just riding to training for an event or personal goal, what should you do? Look no further than this video – seven ways to plan, structure and implement your first training plan. Good luck! Watch more on GCN... How to test your fitness ▶︎ 🤍 5 killer sportive training sessions ▶︎ 🤍 20 minute threshold training workout ▶︎ 🤍 Buy NEW GCN cycling kit, casual wear and accessories in the GCN Shop: 🤍 Music: John Glenn Kunkel - Far Away Blues Einar Erlander - Light Stream About GCN: The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding! Welcome to the Global Cycling Network | Inside cycling Thanks to our sponsors: Santini cycling kit: 🤍 KASK helmets: 🤍 fi’zi:k shoes and saddles: 🤍 and 🤍 Topeak tools: 🤍 Canyon bikes: 🤍 Muc-Off: 🤍 Science in Sport: 🤍 Ass Savers: 🤍 Orbea bikes: 🤍 Trek Bicycles: 🤍 Vision wheels: 🤍 Zipp wheels: 🤍 Powertap: 🤍 power2max: 🤍 Rotor: 🤍 Reynolds: 🤍 YouTube Channel - 🤍 Facebook - 🤍 Google+ - 🤍 Twitter - 🤍 GCN newsletter - 🤍 Leave us a comment below!

Best Road Bike For Beginners | Top 5 Beginner Road Bikes 2021

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In today's video, we reviewed the top 5 best road bike for beginners on the market in 2021 below: 5. SAVADECK HERD6.0 Carbon Road Bike 🤍 4. Diamondback Bicycles Women's Airen 5 Carbon Road Bike 🤍 3. Schwinn Volare Adult Hybrid Road Bike 🤍 2. Schwinn Fastback Carbon Road Bike 🤍 1. Hiland 700C Road Hybrid Bike 🤍 Disclaimer: As an Amazon Associate I earn from qualifying purchases Welcome to our video of the best beginner road bike currently available on the market. If You are looking for the fastest, lightest, and beginner road bikes, there are essential elements you need to consider, which include speed, brakes, suspension crankset, wheels, frame, and gears. Before purchasing a road bike, you should consider what kind of experience you want on the trails or road, what your current skill level is, where you’ll be riding, and your budget. A road bike for beginners is a great way to ensure you get plenty of adventure. You can use them for sports as well as to find a better alternative to short travels. We found some of the best beginner road bikes under 500 that have outstanding features and specific geometry to make your ride more ergonomically comfortable and inspire confidence and improve handling. If you think other best beginner road bikes deserve to be on this list, please leave a comment down below! Have a Safe Riding #bestroadbikeforbeginners #bestbeginnerroadbikes #beginnerroadbikes #beginnersroadbike - Watch More Videos - Best Road Bike 🤍 Best Hybrid Bikes For Women 🤍 Top 10 Best Electric Mountain Bikes 🤍 Top 10 Best Mountain Bikes 🤍 - ➤ Don't forget to: ★ Subscribe ★ Like ★ Comment ★ Share with your friends ➤ All This products in this video belong to the website owner and the product owner. This is not a promotional video, just some cool gadgets that makes our life better. ➤ Disclaimer: This channel is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com ➤ Copyright Issue:- If you find any of your copyrighted material in this video, please leave us a message (coolidealbikes at gmail dot com) so we can resolve the issue. © All rights reserved by respective owners.

Beginner Cyclists Guide To Getting Fit

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Beginner Cyclists Guide To Getting Fit For one reason or another, many people are getting on bike for, perhaps the first time in years, and taking up cycling. For these beginner cyclists, this may be quite intimidating as they believe that cycling is incredibly hard and they feel that they are not fit enough. Well I am here to tell you that cycling is not as hard as you think, especially if you want to improve your fitness. The mistake that many beginner cyclists make is trying to push themselves too hard on the bike too soon. When they inevitably feel exhausted, they mistakenly think that this is what cycling is all about. In this film I give my tips to beginner cyclists on how they can get fit the easy way. - Need anything cycling related? Buy it here from my Amazon store: 🤍 Join my Patreon for an exclusive invite to a live Q&A session with me every month. 🤍 Email for business enquires: leonard🤍jollygoodvelo.com Social Media Jolly Good Velo Strava Club: 🤍 Jolly Good Velo Facebook Group: 🤍 Strava: 🤍

How To Hold Your Handlebars Like A Pro | GCN Pro Tips

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25.03.2020

Riding a road bike involves cycling in lots of different scenarios; different road surfaces, weather, conditions, and terrain. All of these situations require different positions on the bike and, therefore, a variety of hand positions on your handlebars. Conor's here with his top tips to keep you comfortable, aero, and safe on your road bike. Check out the GCN App: 🤍 Last chance to grab yourself a bargain in the GCN Outlet: 🤍 Global Bike Festival early bird tickets available now: 🤍 Subscribe to GCN: 🤍 Register your interest in the GCN Club: 🤍 #Cycling #GCN #RoadBike What's your preferred hand position? For all of our adventures and epic rides follow us on Komoot: 🤍 Join our Facebook community: 🤍 If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 If you'd like to contribute captions and video info in your language, here's the link - 🤍 Watch more on GCN... 📹 An Introduction To Indoor Riding: 🤍 Music - licensed by Epidemic Sound: Scream Male 62 - SFX Producer I Don't Mind (Instrumental Version) - Particle House Cobra Boots 2 - Niklas Ahlstrom Anyone but You - Particle House Anyone but You (Instrumental Version) - Particle House Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / 🤍 The Global Cycling Network (GCN) is the largest and fastest-growing online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring you the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside #cycling Thanks to our sponsors: Pinarello Bikes 🤍 fi’zi:k Shoes & Saddles: 🤍 and 🤍 Mavic Wheels: 🤍 Enervit Nutrition: 🤍 Topeak Tools: 🤍 Canyon Bikes: 🤍 Pirelli Tyres: 🤍 Bell Helmets: 🤍 Quarq: 🤍 Orbea Bikes: 🤍 Vision Wheels: 🤍 Zipp Wheels: 🤍 Wahoo Fitness: 🤍 Park Tool: 🤍 Komoot Route Planning: 🤍 Elite Bottles: 🤍 GCN Japan: 🤍 GCN Italia: 🤍 Suscribirse a GCN en Español: 🤍 The GCN Club - 🤍 YouTube Channel - 🤍 Facebook - 🤍 Instagram - 🤍 Twitter - 🤍 GMBN Tech - 🤍 GCN Tech - 🤍 EMBN - 🤍 Leave us a comment below!

Beginner VS Amateur VS Pro Cyclist | Time Trial Edition

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10.04.2021

We've seen them climb a hill, and then climb a hill again, but our beginner and amateur cyclist's are not done yet - and this time they're going head to head against a different pro in a 10 mile time trial! Follow this race to see who's crowned fastest on the flat, how much difference training to ride time trials really makes! Subscribe to GCN+ for cycling as you have never seen it before! Live racing, shows & cycling adventure films: 🤍 Check out the GCN App: 🤍 Visit the GCN Shop - Shop Now: 🤍 Subscribe to GCN: 🤍 Register your interest in the GCN Club: 🤍 #Cycling #GCN #RoadBike Did Richard's speed blow you away or were you more impressed with Freddie's debut effort? Let us know in the comments 👇 Sign up to the GCN newsletter 🤍 Join our Facebook community: 🤍 If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 Watch more on GCN... 📹 🤍 Music - licensed by Epidemic Sound: ES_Bright Nights (Instrumental Version) - Van Psyke.mp3 ES_Just Follow Me - Xack.mp3 ES_Start - Rambutan.mp3 ES_Static - Ran the Man.mp3 ES_Swoosh Pack 2 - Epidemic Sound.mp3 ES_The Sewers - Hampus Naeselius.mp3 Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / 🤍 The Global Cycling Network (GCN) is the largest and fastest-growing online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring you the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside #cycling Thanks to our sponsors: Castelli Clothing 🤍 Giro Helmets 🤍 Pinarello Bikes 🤍 Zipp Wheels: 🤍 Enervit Nutrition: 🤍 Topeak Tools: 🤍 Canyon Bikes: 🤍 Pirelli Tyres: 🤍 Orbea Bikes: 🤍 Vision Wheels: 🤍 Wahoo Fitness: 🤍 Park Tool: 🤍 Elite Bottles: 🤍 Whoop Fitness: 🤍 Komoot: 🤍 Selle Italia: 🤍 Zwift: 🤍 GCN Japan: 🤍 GCN Italia: 🤍 Suscribirse a GCN en Español: 🤍 The GCN Club - 🤍 YouTube Channel - 🤍 Facebook - 🤍 Instagram - 🤍 Twitter - 🤍 GMBN Tech - 🤍 GCN Tech - 🤍 EMBN - 🤍 Leave us a comment below!

What Happens When A Beginner Cyclist Rides A £10,000 Super Bike?

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For us cycling fans, riding a superbike is the dream; they're fast, light and responsive! But what about beginner cyclists, or even those who don't really like cycling - how much of a difference can a superbike make for them? Manon, along with special guests Harriet and Bruno, are going to find out! Useful Links: Adventure Documentaries, Exclusive Shows & Live Racing on GCN+: 🤍 Download the GCN App for free: 🤍 Visit the GCN Shop: 🤍 Join the GCN Club: 🤍 What do you think is the most important thing for a beginner cyclist? Let us know your thoughts in the comments!👇 Watch more on GCN... 📹 Cheap Bike Pro Rider Vs Super Bike Amateur Rider 👉 🤍 📹 Watch our Editor’s Choice Playlist 👉 🤍 📹 Or why not check out our Features Playlist 👉 ​​🤍 🎵 Music - licensed by Epidemic Sound 🎵 #gcn #cycling #roadbike #superbike #vs Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / 🤍 The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside Cycling Thanks to our sponsors: Castelli Clothing: 🤍 Giro Helmets: 🤍 Pinarello Bikes: 🤍 Zipp Wheels: 🤍 Topeak Tools: 🤍 Canyon Bikes: 🤍 Pirelli Tyres: 🤍 Orbea Bikes: 🤍 Vision Wheels: 🤍 Wahoo Fitness: 🤍 Park Tool: 🤍 Elite Bottles: 🤍 Whoop Fitness: 🤍 Komoot: 🤍 Selle Italia: 🤍 SIS: 🤍 Zwift: 🤍 Shimano Wheels: 🤍 Shadow Stand: 🤍 DMT Shoes: 🤍 Muc-Off: 🤍 Watch our sister channels: GCN Tech - 🤍 GCN Racing - 🤍 Global Triathlon Network - 🤍 GCN Italia - 🤍 GCN en Espanol - 🤍 GCN auf Deutsch - 🤍 GCN en Francais - 🤍 GCN Japan - 🤍 GCN Training - 🤍 Global Mountain Bike Network - 🤍 GMBN Tech - 🤍 Electric Mountain Bike Network - 🤍

How Your Fitness Develops Overtime (Cycling Tips For Beginners)

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We are talking about how your fitness develops overtime in your journey through cycling. This video is more for the cyclist that is just starting out. These cycling tips are pretty simplified and put into a visually easy way to understand. There is so much more to how your fitness develops but for someone who is just a beginner in cycling doesn't need to be bogged down with the super complex training principles. I also talk about how your power curve develops based on your muscle type. Music by Chuki Beats - 🤍 follow me bruh 🤍 🤍 🤍

The Bike Instructor's guide to cycling in Amsterdam | I amsterdam

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Let the Bike Instructor guide you through the potential pitfalls of cycling in Amsterdam, and soon you’ll be cycling just like a local! Go to 🤍 to find out more about cycling in Amsterdam. Cycling in Amsterdam can sometimes feel like a bit of a minefield to the uninitiated. Thankfully, Maxim Hartman, aka The Bike Instructor, is on hand to guide you through the various dangers of navigating the city on two wheels. #amsterdam #cycling #guide See more videos from I amsterdam: 🤍 Subscribe to our channel: 🤍 Check out the I amsterdam website: 🤍 Take a look at us on Instagram: 🤍 Follow us on Twitter: 🤍 Like the I amsterdam Facebook page: 🤍

How to get on a Road Bike // Cycling Tips #KOMstep #HowTo #RoadBike

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12.06.2022

If you need to know then this is the best way to get on a #Roadbike If you want more #CyclingTips then you can follow me on TikTok 🤍 Want to Follow Andy from the video? click here 🤍

Beginner Vs Amateur Vs Pro - How Much Difference Does Your Bike Make?

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We’ve done beginner vs amateur vs pro videos before but this one’s different, as not only do we have beginner, amateur and pro riders, but we’ve got beginner, amateur and pro bikes too! Alex is joined by beginner Phil and pro cyclist Gruff Lewis to test three bikes, equipped with Shimano Sora, 105 and Dura-Ace groupsets respectively, to see how much difference your bike makes depending on your ability! In association with 🤍RideShimano 👉 🤍 Useful Links: Adventure Documentaries, Exclusive Shows & Live Racing on GCN+: 🤍 Download the GCN App for free: 🤍 Visit the GCN Shop: 🤍 Join the GCN Club: 🤍 Check out the route on Komoot 👉 🤍 Which of these bikes would you choose: beginner, amateur or pro? Let us know in the comments below! 💬 If you liked this video, be sure to give it a thumbs up 👍 and share it with your friends! Watch more on GCN... 📹 Can A Beginner Cyclist Ride 30 Miles On A Bike? 👉 🤍 📹 Watch our Editor’s Choice Playlist 👉 🤍 📹 Or why not check out our Features Playlist 👉 ​​🤍 🎵 Music - licensed by Epidemic Sound 🎵 All Wound Up - Tigerblood Jewel Attenuator - OTE Beginner's Luck - White Bones Cut the Mustard - Tigerblood Jewel Demo - Pro Reese Distortion Glitch - SFX Producer Dr.Conn - John Runefelt Dream_Sober - Ajwaa Electrical Glitch 1 - SFX Producer Forever Again - Bonkers Beat Club Golden Triangle - Ava Low Heatwave - Lofive High Coast Beat - Smartface It'll Be a Slow Burn - The New Fools Just Like Dat - Pro Reese Mexican Standoff - Walt Adams Night Shifts - Jones Meadow Old Time Circus - Luella Gren Panic Attack - Tigerblood Jewel Pro - Cushy Rise of the Velcro - Gabriel Lewis Run Boy - Smartface Take a Stance - Sven Lindvall The Rat Not the Tail - Harry Edvino Up in Arms - Will Harrison Upon Entering Another Realm - Brendon Moeller VHS Hero - Lofive #gcn #cycling #roadbike #roadcycling #shimano #beginner #challenge #bikelife Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / 🤍 The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside Cycling Thanks to our sponsors: Castelli Clothing: 🤍 Giro Helmets: 🤍 Pinarello Bikes: 🤍 Zipp Wheels: 🤍 Topeak Tools: 🤍 Canyon Bikes: 🤍 Pirelli Tyres: 🤍 Orbea Bikes: 🤍 Vision Wheels: 🤍 Wahoo Fitness: 🤍 Park Tool: 🤍 Elite Bottles: 🤍 Whoop Fitness: 🤍 Komoot: 🤍 Selle Italia: 🤍 SIS: 🤍 Zwift: 🤍 Shimano Wheels: 🤍 Shadow Stand: 🤍 DMT Shoes: 🤍 Muc-Off: 🤍 Watch our sister channels: GCN Tech - 🤍 GCN Racing - 🤍 Global Triathlon Network - 🤍 GCN Italia - 🤍 GCN en Español - 🤍 GCN auf Deutsch - 🤍 GCN en Français - 🤍 GCN Japan - 🤍 GCN Training - 🤍 Global Mountain Bike Network - 🤍 GMBN Tech - 🤍 Electric Mountain Bike Network - 🤍

Best Cheap Road Bikes: 5 Of The Best Sub £1000 Bikes | Cycling Weekly

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28.06.2020

What are the best cheap road bikes? We take a look at our five top models ranging from £500 through to just below £1000. Which is your favourite? Let us know in the comments below! More at: Cycling Weekly: 🤍 Facebook: 🤍 Instagram: 🤍 Twitter: 🤍 Email: cycling🤍ti-media.com

5 Things I Wish I Knew as a Beginner Gravel Cyclist

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07.04.2022

Let us know in the comment sections what your tips for new gravel riders would be TYRE video: 🤍 Support the channel, check out my streetwear brand here - 🤍 I've also set up a Patreon if you'd like to help support the channel for less than the price of a greggs espresso & vegan sausage roll: 🤍 the main GoPro mount i use: 🤍 the Low Down Axle mount i use: 🤍 the GoPro I use: 🤍 Really small action camera: 🤍 360 action camera: 🤍 Energy food STYRKR Carbs and Gels: 🤍 🤍 🤍 LUTs - You can buy my LUT for $4 (or above) by becoming a supporter on Patreon here: 🤍 MUSIC - I used Musicbed, use the same music for your videoswith my affiliate link here: 🤍 GT85 (The stuff I use to clean & maintain my bikes): 🤍 The following companies (that you'll see in my content) support me either financially or with free stuff, so huge thanks to these guys for helping the channel thrive: Attacus Cycling, SCOTT, MET Helmets, Shimano, fidlock, Hutchinson Tyres Sungod Tailfin GT85 Garmin Parcours Wheels #cycling #bikes #bicycle

Cycling Tips: How to get off a Road Bike #Shorts

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28.08.2021

Found the HDR file of this video so if you ever wanted to know how to get on and off a bike? Try the #KOMstep and see if it helps! #Shorts #CyclingTips MAIN CHANNEL 🤍 TIKTOK 🤍

What Power Output Is GOOD? Watts, FTP, Power Data. Cycling Academy.

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04.02.2017

Visit my cool blog: 🤍 HUGE bikes and components SALE: 🤍

All You Need To Know About Cycling Shoes | GCN's Guide To Cycling Footwear

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06.06.2020

You've started road cycling but not yet made the switch to dedicated cycling shoes and pedals. But it's easy to see exactly what the benefits to switch are, and, if you do decide to get cycling shoes, which should you pick? Ollie is here today to explain the differences between the most common types of shoe available so you can decide what's best for you! Check out the GCN App: 🤍 Explore our new T-Shirts inspired by some of the world's most epic climbs. Pre-order yours now: 🤍 Subscribe to GCN: 🤍 Register your interest in the GCN Club: 🤍 #Cycling #GCN #RoadBike Did you find this video helpful? Let us know in the comments 👇 Sign up to the GCN newsletter 🤍 Join our Facebook community: 🤍 If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍 If you'd like to contribute captions and video info in your language, here's the link - 🤍 Watch more on GCN... 📹 🤍 Music - licensed by Epidemic Sound: ES_Formations - Van Sandano ES_Fumes - [ocean jams] Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / 🤍 The Global Cycling Network (GCN) is the largest and fastest-growing online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring you the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside #cycling Thanks to our sponsors: Castelli Clothing 🤍 Giro Helmets 🤍 Pinarello Bikes 🤍 fi’zi:k Shoes & Saddles: 🤍 and 🤍 Mavic Wheels: 🤍 Enervit Nutrition: 🤍 Topeak Tools: 🤍 Canyon Bikes: 🤍 Pirelli Tyres: 🤍 Orbea Bikes: 🤍 Vision Wheels: 🤍 Wahoo Fitness: 🤍 Park Tool: 🤍 Elite Bottles: 🤍 Whoop Fitness: 🤍 Komoot: 🤍 GCN Japan: 🤍 GCN Italia: 🤍 Suscribirse a GCN en Español: 🤍 The GCN Club - 🤍 YouTube Channel - 🤍 Facebook - 🤍 Instagram - 🤍 Twitter - 🤍 GMBN Tech - 🤍 GCN Tech - 🤍 EMBN - 🤍 Leave us a comment below!

Confused About Cycling Training? (Follow this Simple Rule)

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03.03.2021

RCA Channel Subscription: 🤍 About the RCA: 🤍 Free eBook for road cyclists: 🤍 Confused about cycling training? Sweet spot, polarised, five zones, three zones, seven zones, progressive overload techniques...this list kind goes on. So with all this information on the internet about cycling training, what should you do IF you want to keep it simple? That is the goal of this video. To share a simple cycling tip that will enable you to get stronger on the bike. Blending both high-intensity interval training with base training and recovery rides. Training ride examples: Hill Repeats: 🤍 Threshold work: 🤍 Base Training: 🤍

PANOORIN MO MUNA ITO BAGO KA BUMILI NG ROADBIKE! | 5 Tips para sa tamang pagbili ng Road Bike!

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22.05.2022

PANOORIN MO MUNA ITO BAGO KA BUMILI NG ROADBIKE! | 5 Tips para sa tamang pagbili ng Road Bike! Paki-Follow po ng ating mga Social Media Accounts😀 : Facebook:🤍 Instagram:🤍 Tiktok:🤍 Meron na rin po pala tayong FB Group sali na!! 🤍 27.5 wheelset on 26er frame kasya ba? | Cycling Voyage's Experiment #1 🤍 Pinakamurang Cycloross Bike? | Iron Stallion Bretton! 🤍 Huwag mo gagawin ito DELIKADO! | 5 Uncommon Mistakes na ginagawa mo sa Bike mo pero DELIKADO! 🤍 tamang pagbili ng roadbike, tamang pagpili ng road bike, tamang size ng road bike, tamang set up ng road bike, advantage ng road bike, bago bumili ng road bike, tamang pagbili ng roadbike bike, tamang pagbili ng roadbike build, bili ng road bike, tamang pagbili ng roadbike driver, tamang pagbili ng roadbike diy, tamang pagbili ng roadbike drag, first time bumili ng road bike, tamang pagbili ng roadbike engine, tamang pagbili ng roadbike exhaust, tamang pagbili ng roadbike extreme, tamang pagbili ng roadbike edition, tamang pagbili ng roadbike exchange, tamang pagbili ng roadbike frame, tamang pagbili ng roadbike for beginners, #CyclingVoyage #RoadBike #BuyingTips

11 Ways To Improve Your Average Speed On A Road Bike

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17.08.2022

All cyclists want to improve their average speed just a bit. Not only is it a pretty good indicator of your ability, but it also means you can spend more time in bed before your commute, or maybe beat your friends to the cafe! Hank's got some top tips on how to improve your all important average speed! Chapters: 0:00 - Intro 0:27 - Variables 1:01 - Fitness 1:53 - One Thing At A Time 2:30 - Choose Your Terrain 3:10 - Switch Up Your Cadence 4:35 - Pacing 6:09 - Plan Your Efforts 6:54 - Fuelling 8:22 - Choose Your Route 9:04 - Get Aero 10:20 - Choose Your Kit 11:20 - Maintenance Useful Links: Adventure Documentaries, Exclusive Shows & Live Racing on GCN+: 🤍 Download the GCN App for free: 🤍 Visit the GCN Shop: 🤍 Join the GCN Club: 🤍 Do you have any tips for improving your average speed? Let us know in the comments below! 👇 Watch more on GCN... 📹 6 Top Tips For Descending On A Road Bike 👉 🤍 📹 Watch our Editor’s Choice Playlist 👉 🤍 📹 Or why not check out our Features Playlist 👉 ​​🤍 🎵 Music - licensed by Epidemic Sound 🎵 Trembling - Maiwan Sunflower - Giants Nest Trembling - Maiwan Park Visit - Dylan Sitts Spaces - Phello Funky Socks - Valante Girl Talk (Instrumental Version) - Gloria Tells #gcn #cycling #roadbike #CyclingTraining #GCNTips #CyclingTips Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / 🤍 The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside Cycling Thanks to our sponsors: Castelli Clothing: 🤍 Giro Helmets: 🤍 Pinarello Bikes: 🤍 Zipp Wheels: 🤍 Topeak Tools: 🤍 Canyon Bikes: 🤍 Pirelli Tyres: 🤍 Orbea Bikes: 🤍 Vision Wheels: 🤍 Wahoo Fitness: 🤍 Park Tool: 🤍 Elite Bottles: 🤍 Whoop Fitness: 🤍 Komoot: 🤍 Selle Italia: 🤍 SIS: 🤍 Zwift: 🤍 Shimano Wheels: 🤍 Shadow Stand: 🤍 DMT Shoes: 🤍 Muc-Off: 🤍 Watch our sister channels: GCN Tech - 🤍 GCN Racing - 🤍 Global Triathlon Network - 🤍 GCN Italia - 🤍 GCN en Espanol - 🤍 GCN auf Deutsch - 🤍 GCN en Francais - 🤍 GCN Japan - 🤍 GCN Training - 🤍 Global Mountain Bike Network - 🤍 GMBN Tech - 🤍 Electric Mountain Bike Network - 🤍

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